Peak Access Episode 1  — Grand Départ Prep — 2026 Tour de France

Peak Access Episode 1 — Grand Départ Prep — 2026 Tour de France

Ever wondered what it takes to prep for the toughest endurance race on Earth? Alex Howes and Joe Lewis kick off a new series, "Peak Access," part of the Endurance Unlimited podcast. In our first episode, we dive into the unique challenges of the Tour de France. With over 54,000 meters of climbing in just 21 days, this race is not for the faint-hearted. But it’s not just about the climbs. The athletes are facing a historic heat wave, making their training even more crucial. Join us as we discuss the insights, strategies, and the importance of the performance management chart that keeps these pros on track. What questions do you have about training and racing to Paris? Share your questions in the comments! 👇 For more info and stories about how Tour teams use TrainingPeaks data, check out our TdF Hub Page. #TourdeFrance #PeakAccess

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(135)

What Sets Elite Athletes Apart | Scott Johnston - Season 8 Episode 8

What Sets Elite Athletes Apart | Scott Johnston - Season 8 Episode 8

Ultra running and mountain athlete coaching redefined: discover Scott Johnston’s trusted training secrets for building champions at UTMB, Hardrock, and Western States. Legendary coach Scott Johnston...

19 Aug 1h 6min

Peak Access Episode 6 — Taking Women's Cycling to a New Level – 2026 Tour de France Femmes

Peak Access Episode 6 — Taking Women's Cycling to a New Level – 2026 Tour de France Femmes

Join pro cyclist Ruth Edwards and host Joe Lewis as they pull back the curtain on the 2026 Tour de France Femmes—every dramatic stage, gritty comeback, and the crucial behind-the-scenes support that’s...

7 Aug 49min

Closing Cycling's Data Gap for Women with Callum McQueen

Closing Cycling's Data Gap for Women with Callum McQueen

Ahead of the longest, most mountainous Tour de France Femmes in the race's five-year history, Human Powered Health Cycling Head of Performance Callum McQueen joins Endurance Unlimited to talk preparat...

30 Juli 33min

Peak Access Episode 4 — Paris on the Line: The Tour by the Numbers – 2026 Tour de France

Peak Access Episode 4 — Paris on the Line: The Tour by the Numbers – 2026 Tour de France

In the final episode of Peak Access, Alex Howes ⁠⁠and ⁠⁠Joe Lewis break down the hardest-hitting moments and stats from the Tour, revealing why training for sprints, building durability, and mastering...

24 Juli 43min

Peak Access Episode 3  — Surviving the First Rest Day – 2026 Tour de France

Peak Access Episode 3 — Surviving the First Rest Day – 2026 Tour de France

Dive into the third episode of Peak Access, where the conversation goes beyond just race recaps. Alex Howes ⁠and ⁠Joe Lewis⁠ unpack what it really takes to survive—and thrive—in the world’s biggest ...

17 Juli 43min

The Science of Heat Stress: Boost Your Endurance with Core Temperature Insights

The Science of Heat Stress: Boost Your Endurance with Core Temperature Insights

Many believe that riding outdoors in high temperatures guarantees heat adaptation. But that’s not the whole story. Aline Barre, the Endurance Performance Lead for CORE, explains what it takes to get...

14 Juli 27min

Peak Access Episode 2 – The Power Behind the Race | 2026 Tour de France

Peak Access Episode 2 – The Power Behind the Race | 2026 Tour de France

Time to dive into the actual power behind the race. Alex Howes and Joe Lewis are back to break it all down on the next episode of Peak Access, part of the Endurance Unlimited podcast. Get behind-th...

11 Juli 46min

Coaching WorldTour Riders to Peak at the Right Time | Koen Pelgrim - Season 8 Episode 7

Coaching WorldTour Riders to Peak at the Right Time | Koen Pelgrim - Season 8 Episode 7

Go inside the mind of WorldTour coach, Koen Pelgrim, as the episode traces the journey from the physiology lab to the chaos of racing. You’ll get an inside look at what it takes to build a champion—fr...

7 Juli 37min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
bullfika
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
brottarbroder
rss-hos-psykologen
sova-med-dan-horning
rss-basta-livet
sa-in-i-sjalen
rss-traningsklubben
tyngre-traningssnack
rss-angra-inget-3
sex-pa-riktigt-med-marika-smith