Demystifying Mental Toughness10 Jan 2025

272 Sport Coaches: 15 Tips To Help You Become A Better Coach

Today's podcast episode #272, focuses on helping coaches develop themselves and improve their relationships with their athletes, in turn, positively influencing performances. Many different guests from the Demystifying Mental Toughness Podcast emphasize the following points when considering self-improvement: sport coaches should be open-minded, focus on continuous learning and film themselves frequently. In developing their athletes: the importance of high support in coaching, understanding athletes have lives outside of sport, adapting their communication to athletes different learning styles and process-oriented coaching are also touched on, as well as a lot more.

Key Learning Points:

· Develop a psychosocial plan for your athletes/players and consider how to deliver it in a language they can understand and engage with.

· As a coach, start where you are, considering your skills and personality and look to make the environment better.

· When coaching focus on developing all aspects, including the psychological, biomechanical, technical and tactical, to help athletes fall in love with their role.

· When coaching film yourself regularly and review the footage to understand how you are interacting with athletes/players.

· Focus on the process, not just the outcome, and help athletes stay committed to the process, especially under pressure.

Connect with David Charlton

Join David @ The Sports Psychology Hub

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Relevant Podcast Episodes To You Help You Become A Better Sport Coach as Relayed in Episode 272

Ep249: Dr Edward Hall – Understanding Workplace Collaboration In Coaching In Team Sports

Ep209: Felix Lehmann – How To Create Better Decision Makers On The Football Pitch

Ep166: Mark Bennett MBE – How To Help Athletes and Coaches Reflect On Their Performances

Ep165: Andy Elleray – How To Master the Mental Challenges Goalkeeping Throws at You

EP147: Aaron Walsh – The Application of Mental Performance Coaching in Elite Professional Rugby

Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women's Football

Ep096: Gary Curneen – Developing Mentally Strong Footballers

Ep094: Professor Adam Nicholls – How to Develop Mentally Strong Rugby Players

Ep093: Dan Abrahams – How to Overcome Mental Blocks in Football

Ep087: Carl Bell – From Professional Football and Goalkeeping to Physiotherapy

Ep039: John Fletcher – How to Develop Fearless Athletes

Ep027: Natalie Henderson – How to Develop Mental Toughness with Young Footballers

Other Valuable Resources To Improve Your Level Of Sport Coaching

Podcasts for Sport Coach Development

Cricket Psychology Resources

Goalkeeping Psychology Resources

Hockey Psychology Resources

Rugby Psychology Resources

Soccer Psychology Resources

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