When You Start To See It

When You Start To See It

In Episode 7 of After the Quiet, I reflect on the early moments of awareness in a coercive controlling relationship — when patterns begin to emerge but clarity still feels out of reach. Through personal experiences around major life events, shifting dreams, and outside concern I minimized, this episode explores emotional abuse, coercive control, and the tension between seeing what’s happening and feeling unable to act. A reflective look at how recognition unfolds slowly, often alongside hope.

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Avsnitt(95)

The Things I Never Got Back

The Things I Never Got Back

What do you really lose when you leave an abusive relationship? In Episode 95 of After the Quiet, I share the emotional experience of returning to our family home after separation to pack my belonging...

11 Aug 9min

Selling the house = New friend

Selling the house = New friend

Selling a family home after separation should be straightforward—but when coercive control is involved, even a real estate transaction can become another form of abuse. In Episode 94 of After the Quie...

6 Aug 9min

The Smear Campaign

The Smear Campaign

What happens when an abuser doesn't let go after you leave? In Episode 93 of After the Quiet, I share how the abuse changed after separation through a devastating smear campaign. False accusations of ...

4 Aug 10min

Why Didn’t I Leave Sooner?

Why Didn’t I Leave Sooner?

Why do people stay in abusive relationships? In Episode 92 of After the Quiet, I answer one of the most common questions survivors are asked: "Why didn't you leave sooner?" I share the complexities be...

30 Juli 11min

Other Flags I Missed

Other Flags I Missed

What happens when even reading a book, saying hello to a neighbour, or enjoying a quiet moment becomes a reason for punishment? In Episode 91 of After the Quiet, I share the everyday acts of emotional...

28 Juli 10min

The Day I Left

The Day I Left

In Episode 90 of After the Quiet, I share the day I finally left my marriage after years of coercive control, emotional abuse, and psychological manipulation. Following another sleepless night of inte...

17 Juli 9min

The Moment I Realized I Wasn’t Safe

The Moment I Realized I Wasn’t Safe

In Episode 89 of After the Quiet, I share the moment that changed everything. While I often say a Dr. Phil episode helped me recognize the signs of coercive control, it was a heartbreaking Ontario new...

15 Juli 6min

He Stole My Evidence

He Stole My Evidence

In Episode 88 of After the Quiet, I share the moment I realized that nowhere felt safe anymore. After secretly documenting months of coercive control, gaslighting, and emotional abuse in a notebook hi...

13 Juli 9min

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