The Joy of Overcoming Distraction

The Joy of Overcoming Distraction

Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on things that causes us to suffer and shows how developing concentration allows us to carry inner peace and happiness with us everywhere we go.

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Avsnitt(132)

Delusions Are Our Only Enemy

Delusions Are Our Only Enemy

Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a ...

29 Juni 14min

The Real Source Of Loneliness & Pain

The Real Source Of Loneliness & Pain

Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good quali...

19 Juni 15min

Build Confidence Nothing Can Destroy

Build Confidence Nothing Can Destroy

Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome ne...

15 Juni 20min

Your Whole Life Can Be Meditation

Your Whole Life Can Be Meditation

Gen Chodor gives advice on overcoming a common objection to meditating: “I don’t have the time to meditate”. He explains how any activity — eating, driving, even watching Netflix — can become a medita...

9 Juni 17min

Live Like a Spiritual Traveler

Live Like a Spiritual Traveler

Gen Tara explains how our life completely transforms when we begin to see ourselves not as permanent residents of this life but as travelers passing through. She teaches how this view loosens our grip...

1 Juni 16min

Why Patience Is True Strength

Why Patience Is True Strength

Gen-la Jampa introduces patient acceptance as the genuine solution to daily problems. He challenges the modern view that patience is a weakness, revealing instead the inner strength required to refuse...

18 Maj 14min

Wisdom that changes the world

Wisdom that changes the world

In this episode, Kadam Mick Marcon explores how wisdom can literally change the way we see the world — and why that matters for our everyday happiness. He shares real life stories that illustrate how ...

11 Maj 13min

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