Episode 58: The Miracle of Play

Welcome to Men, Menopause & Miracles, where we have honest conversations about the beautiful, messy, and miraculous journey of midlife. Because miracles aren't just found in life's biggest moments. They're often hidden in the everyday courage to keep showing up, trust yourself, and create a life you truly love.

Those everyday moments that challenge us, change us, and ultimately lead us back to ourselves.

I'm Suzanne your host and Your Midlife Wingwoman, and today we're talking about something that may sound surprisingly simple...but I think it might be one of the greatest miracles available to us.

Play.

And the timing is perfect post July 4th holiday, summertime is here and it’s the season of play.

I realized recently that I'd become incredibly efficient at life – heck, who am I kidding – I always have. And for me efficient is being responsible or adulting somewhat well. My calendar is full with commitments or appointments, my goals are clear, and I’m checking all the boxes.

But when I asked myself the question: 'Suzanne...when was the last time you just played without an agenda or every detail planned out?' that caught me off guard…cause it’s been a really long time. I have an agenda for almost everything – don’t you?

I honestly had to think about it. I plan out fun, but I don’t make time to play. That's when I realized I'd become very good at living responsibly, but I'd forgotten how to live playfully.

I’m talking about waking up to the day and thinking of some or one playful thing to do with the day. Not the planned fun I’ve added to my calendar like pickleball, concerts or a comedy show. I’m talking about the spontaneous, wanderlust, see where the hour, if I give it to myself, or day, if I’m feeling really rebellious, takes me kind of energy.

More freedom, wonder, play…

This is Episode 58: The Miracle of Play.

Listen on Spotify, Apple, iHeart and watch on YouTube too.

I hope today's episode reminded you that play isn't something we leave behind in childhood. It's something we carry with us...if we're willing to make room for it.

If there's one thing I hope you take away, it's this: your life isn't meant to be managed every minute of every day. It's meant to be experienced. You don't have to earn joy, wait until everything is perfect, or finish your to-do list before you allow yourself to laugh, explore, and feel fully alive. Sometimes the most courageous thing you can do is simply say yes to delight.

If this episode resonated with you, I'd love for you to Like, Follow, or Subscribe. Better yet, leave a review and let me know what playful adventure you're saying yes to this summer. And if you have any questions, you can always reach me at yourmidlifewingwoman@gmail.com.

If you know a woman who's been carrying the weight of the world, is just plain exhausted by it all and could use a reminder that joy is still waiting for her, share this episode with her. You never know how much someone might need permission to come out and play again.

Until next time, remember: miracles aren't always the big, life-changing moments. Sometimes they're found in the smallest choices...taking the scenic route, saying yes to the invitation, laughing until your cheeks hurt, or choosing wonder over worry. Those moments don't just brighten your day...they bring you back to yourself.

I'm Suzanne, your Midlife Wingwoman, and this is Men,Menopause & Miracles.

Until next time, keep believing in miracles, keep choosing yourself, and don't forget to make room for a little more play.

I'll see you next time. Bye for now!

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