The Root Of It All With Tree9 Dec 2024

From Poses to Purpose: A Conversation -S4-Ep 5- Jennifer Kelly and Tree Ryde

The wait is over! 🙌 From Poses to Purpose: A Conversation with Jennifer Kelly. Explore the mind-body connection and discover the transformative power of yoga. Watch the full episode now!

Join us as we chat with Jennifer, a passionate yoga instructor and wellness advocate, about her journey of helping others cultivate balance and awareness. From her work in studios across Ontario to her expertise in Trauma-Informed Yoga and Ayurveda, Jen shares how yoga can transform your mind, body, and spirit. Get ready to be inspired to move, breathe, and find your purpose. ✨ Watch the full episode now and step into your wellness journey!

Jennifer Kelly BIO: Jen Kelly has been an avid learner of all things Yoga since she was first introduced back in 2007. After working in many south-western Ontario studios, like ‘be yoga & wellness’, ‘iGita yoga studio’ and ‘Inye’ she has landed at Burlington Physiotherapy and Health Clinic. This environment has helped her share her passion and strengthen her resolve to help students practice with safe cues and props, all while developing a body awareness that builds a healthy relationship between their minds and bodies. Jen has continued to learn through both in person and online studies, from Trauma informed Yoga & Yin Yoga to Stand-up Paddle Board Yoga. Her most recent studies once complete will bring Ayurvedic awareness to her students, her Ayurvedic Health Advisor certification will round out the ‘Wellness’ environment we all need to connect to our true selves. Ultimately, Jen hopes to see you on your mat moving and breathing and bringing great energy to yourself and those around you:)

Connect with Jennifer Kelly:

https://www.instagram.com/jenny1gram/

https://lotusloveyoga.ca

INSTAGRAM: jenny1gram

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(70)

Conquer Fear and Brain Hacks to Master Your Mindset!

Sarah Jackle and Tree Ryde dive into the mechanics of mindset. Discover practical brain hacks to conquer fear, eliminate self-sabotage, and approach daily challenges with calm authority. Stream the fu...

17 Aug 33min

Authentic Stories Create Lasting Connections

Why do some brands and people instantly click with us, while others feel completely forgettable? It all comes down to authenticity. In this Episode, Cindy Csordas joins Tree Ryde to discuss how sharin...

26 Juli 31min

Beyond the Betrayal: Navigating Trauma with Compassion and Curiosity

When trust is shattered, the trauma left behind can feel permanent. But what happens when we stop fighting the pain and start looking at it with curiosity? In Season 8, Episode 5, Samuel Alumnus and T...

6 Juli 42min

Finding balance: Caring for Others without Losing Yourself

Welcome to Season 8, Episode 4 of The Root of It All with Tree. In this episode, we welcome Sarah Kinlin, a powerhouse speaker, coach, author of Grit, Grace & Goals, and the owner of Pearl Performance...

15 Juni 32min

How to Turn Pain Into Peace and Reclaim Joy in Life

In this episode of The Root Of It All With Tree, Laura Louise Persichetti joins Tree Ryde for a meaningful conversation about emotional healing, personal transformation, and finding peace after diffic...

1 Juni 41min

Strength through Struggle Fitness, Healing and Personal Growth

In this episode of The Root Of It All With Tree, Tree Ryde sits down with Keyon Silva for a meaningful conversation about resilience, healing, and the personal growth that can emerge through struggle....

18 Maj 48min

From Community to Council: A conversation with Lisa Kearns on Real Impact

From community voices to council decisions, this episode explores how real impact happens at the local level.Dive into how leadership, service, and civic engagement shape stronger communities and mean...

4 Maj 33min

Authentic Branding Secrets Revealed!

In this episode of The Root Of It All With Tree, Tree Ryde welcomes Gabriele Pizzale for a conversation on authentic branding and meaningful connection.Together, they explore how businesses and indivi...

20 Apr 32min