S14 Ep80: Foix, What a Scorcher! | Stage 4 | Tour de France 2026

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.

The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.

To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app.

Introducing our sponsors, MyWhoosh

Our Tour de France Grand Départ coverage is sponsored by MyWhoosh.
MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it’s free. It’s built for anyone who wants to ride indoors with purpose, whether that’s staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it’s free to ride, just like outdoors.

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Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.

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The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.