
The Unsexy Truth About Healing: Why the Basics Matter More Than You Think with Stacey Lynch
If you've got a cupboard full of supplements, tried every "anti-inflammatory" diet, and are still wondering why you don't feel better… this conversation might be exactly what you need. In this episode...
1 Sep 26min

Your Diagnosis Is Not Your Destiny (With Alexandra Goldwell)
If you've ever been told "this is just something you'll have to live with," this conversation may completely change the way you think about healing. In this episode, Sarah sits down with clairvoyant s...
14 Juli 42min

The Healing Basics Most Women Skip (And Why You're Still Struggling)
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23 Apr 26min

Real Questions Women with Endo Ask Me Every Day
Ever wondered if what you're experiencing with endometriosis is "normal"… or if there's something more going on? In this episode, Sarah is put on the spot as Alana asks the exact questions women are s...
17 Mars 22min

From Symptoms to Systems — Healing Adenomyosis Symptoms Holistically
If you've been told heavy periods, acne, fatigue, or pain are "just normal," this episode will change how you see your body. In this episode of My Health My Way, Sarah and Alana sit down with Lisa Tye...
30 Jan 30min

The Hidden Blocks to Weight Loss, Energy & Hormone Balance with Monika Eva
If you've ever felt like you're doing everything right, eating clean, exercising more, cutting calories... yet your weight won't budge and your energy is in the gutter… this episode is for you. Join S...
10 Nov 202530min

What the Bioscan Reveals About Your Nervous System, Stress, and Healing Blocks
Join Sarah and Alana as they unpack the Bioscan, a powerful energetic assessment tool that reveals hidden stress patterns in the body, across systems like the gut, hormones, immune system, lymph, and ...
22 Okt 202524min



















