Randi Zuckerberg on Finishing Cocodona 250, Finding Joy in Pain, and Overcoming Challenges
Everyday Ultra14 Maj 2025

Randi Zuckerberg on Finishing Cocodona 250, Finding Joy in Pain, and Overcoming Challenges

When running 250 miles, mental lows and struggles are inevitable. But if you are able to find joy, happiness, and strength in those lows, no distance or difficulty can stop you.

That’s exactly what Randi Zuckerberg did when she took on her first 200+ mile race at the Cocodona 250 this past week. With 2 years of running experience, a full heart, and a powerful reason to train for and race this epic journey, Randi took on the epic challenge with a smile.

Even when the inevitable lows tried to stop her, she never backed down. She used the power of self-talk, team work, and self-belief to get her to the finish line.

And she learned so many lessons from her journey, which she shares on this incredibly powerful podcast.

Randi Zuckerberg is a mother of 3, ultrarunner, marathoner, Tony Award winner, radio show host, author, and an all-around amazing person who is now a Cocodona 250 finisher. And in this episode, she recaps the biggest lessons from her Cocodona experience, how she was able to overcome mental lows, going from 2 years of running to running 250 miles, how she trained for a 250 mile trail race despite living in New York City, and so much more!

If you are looking for inspiration and motivation, this is the episode for you.

Huge thank you to Randi for coming on the show!

SHOW LINKS:

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Follow Randi on IG: https://www.instagram.com/randizuckerberg/

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