How Camilla Brinkworth Transformed Her Life Through Naturopathy, Veganism & Self-Healing

Guest Name: Camilla Brinkworth

https://www.camillaclare.com/

Summary

In this heartfelt episode of Poddin’ My Noggin, host C.K. Simms welcomes holistic healer and naturopath Camilla Brinkworth, joining from Bali to share her powerful journey from chronic illness and trauma to wellness and spiritual balance. Camilla opens up about reversing arthritis through a vegan diet, overcoming depression and PMDD, and embracing her calling as a healer. Together, they explore trauma-informed wellness, family constellations, naturopathy, rapid core healing, and the connection between mind, body, and intuition. Her story is one of self-discovery, compassion, and the power of aligning health with purpose.

Takeaways

• PMDD (Premenstrual Dysphoric Disorder) affects 5–8% of menstruating women and is often trauma-linked.

• Camilla overcame arthritis and depression by transitioning to a whole-food vegan diet.

• She reversed chronic pain naturally—experiencing life-changing results in just two weeks.

• Trauma can manifest physically; healing requires addressing both mind and body.

• Family Constellations therapy helps restore love and balance within family systems.

• Veganism can be ethical, spiritual, and deeply healing when approached holistically.

• True wellness includes nervous system regulation and emotional integration.

• Intuition is one of the most powerful guides for healing and transformation.

• Rapid Core Healing and Kundalini Yoga can support emotional release and self-awareness.

• Camilla’s philosophy centers on balance, compassion, and empowering others to heal naturally.

Chapters

00:00 Introduction to Camilla Brinkworth

03:04 Camilla's Journey to Wellness

06:01 Childhood Experiences and Early Interests

09:11 Understanding PMDD and Its Impact

11:59 The Medical Community's Response to PMDD

14:57 The Shift to Veganism and Its Benefits

20:04 Exploring Different Types of Veganism

26:15 Exploring Raw Food and Intuitive Eating

27:45 The B12 Dilemma: Nature vs. Modern Practices

28:44 Modern Food Processes and Health Issues

33:43 Understanding Family Constellations

36:41 The Impact of Veganism on Mental Health

38:08 SIBO: Understanding Gut Health in Vegans

40:23 Camilla Claire Holistic Health: A Global Practice

43:08 Advice for Transitioning to a Vegan Lifestyle

Keywords

#balance #bali #chakras #cksimms #familyconstellations #healingjourney #holistichealth #intuitivehealing #kundaliniyoga #mentalhealth #mindbodyconnection #naturopathy #naturalhealing #plantbased #pmdd #pmddawareness #podcast #poddinmynoggin #podmatch #selfdiscovery #selfhealing #spiritualgrowth #traumahealing #traumarecovery #vegan #veganhealing #veganjourney #wellness #womenshealth #yoga

Want to be a guest on Poddin' My Noggin? Send C.K. Simms a message on PodMatch at https://www.podmatch.com/hostdetailpreview/1715119227867423c07672fbc