S3:11 Why selfcare isn´t working. The real reason you still fell disconected from yourself
In this week’s episode, I’m challenging the idea that another holiday, another massage or another bubble bath is what you need. Because if you’re constantly putting yourself last, self-care becomes re...
6 Aug 19min
S3:10 The decision that changes everthing
The hardest decision isn’t changing your life. It’s deciding you’re worth changing it for. In this week’s episode, we’re talking about why so many high-achieving women keep waiting to choose themselve...
29 Juli 15min
S3:9 Why we wait until it is to late
What are you waiting for? For life to slow down? For work to become less demanding? For everyone else to need a little less from you? So many high-achieving women spend years waiting for the “right ti...
22 Juli 16min
S3:8 Lead yourself first - The moment you stop abandoning yourself
We don’t lose ourselves in one big moment. We lose ourselves in a thousand small ones the yes we didn’t mean, the fatigue we pushed through, the needs we quietly put last. In this episode, Mia explo...
15 Juli 21min
S3:6 one question to ask yourself every morning
Today, I want to share something incredibly simple —but deeply transformative. Just one question. Because the questions we ask ourselves shape the lives we create. And this one, when you ask it every ...
29 Juni 11min
S3:5 The slow disappearence How high achieving women lose themselves
The most dangerous place to lose yourself is inside a successful life. Because from the outside, everything looks fine. You have the career, the responsibilities, the accomplishments, and the life you...
22 Juni 19min
S3:4 What Self-Leadership Actually Means (and What It Isn’t)
Self-improvement asks: How can I be better? Self-leadership asks: Who is making the decisions around here? It’s not about becoming a better version of yourself. It’s about becoming aware of what’s dri...
15 Juni 16min
