When Positivity Is Toxic
When Positivity Is Toxic Download the Selfpause Law of Affirmation App There are several signs that positivity is toxic. Here are three: Forced positivity, Invalidation of negative emotions, and Insi...
10 Juli 4min
How Visualization Helps With Anxiety
How Visualization Helps With Anxiety Download the Selfpause Visualization App Visualization is a powerful way to cope with anxiety. As you practice, you can add new elements to the experience. For in...
9 Juli 3min
When Positivity Becomes Toxic
When Positivity Becomes Toxic Download the Selfpause Law of Affirmation App When positivity becomes toxic, it can lead to feelings of shame and guilt. Toxic positivity tells people that their feeling...
9 Juli 3min
What's Positivity And Negativity
What's Positivity And Negativity Download the Selfpause Law of Affirmation App There are two types of positivity, toxic positivity and positive thinking. Each has its own benefits and drawbacks. It’s...
8 Juli 4min
How Visualization Works in the Brain
How Visualization Works in the Brain Download the Selfpause Visualization App If you have ever wondered how visualization works in the brain, you are not alone. Visualization is a powerful technique ...
8 Juli 4min
How Positivity Enhances Your Productivity
How Positivity Enhances Your Productivity Download the Selfpause Law of Affirmation App Using positive words to describe things can help you think more positively. When we say negative words, we acti...
8 Juli 7min
How Visualization Changed My Life
How Visualization Changed My Life Download the Selfpause Visualization App A visualization is a powerful tool that can change your life for the better. It improves your performance, reduces stress, a...
7 Juli 3min
