Episode 8. Sarah Rose Bright: Naked Truths - Unpacking Shame and Sparking Intimacy

In this impactful episode of Taboo, host Fiona invites renowned sex and intimacy coach Sarah Rose Bright to delve into a revolutionary conversation about the need to redefine societal attitudes towards sex. Sarah shares her journey from fear and shame around sex to empowerment and fulfillment, highlighting how she now guides individuals and couples in transforming their sexual experiences into profound and pleasurable connections.

Tune in as they explore the pervasive conservative attitudes towards sex, the impact of past religious teachings, and the legacy of misinformation and stigma in countries like Ireland. With an emphasis on open discussions, the duo underscores the importance of talking about consent, boundaries, and sexual health to diminish anxiety and create healthier perspectives for future generations.

They also touch upon the shifting perspectives of sex through different life phases, particularly during menopause, and emphasize the vital role of communication and self-exploration in fostering satisfying sexual and intimate relationships. Join the conversation as Sarah and Fiona dissect various myths and untruths surrounding sex, while advocating for a sensual, holistic, and open-minded approach to intimacy that embraces growth, curiosity, and profound connections.

ABOUT THE GUEST

Sarah Rose Bright is a Love, Sex & Intimacy Coach and an authorized teacher of The Making Love Retreats®. She specializes in guiding women and committed couples who feel stuck in their intimate lives, helping them reconnect with their feminine bodies, sensuality, and power. Sarah transforms the experience of sex into profound lovemaking, fostering deep intimacy and expansive pleasure. Residing in Somerset, UK, with her fiancé and co-teacher, Graeme Waterfield, she enjoys exploring the countryside, laughing, and embracing adventure. As the host of the Sex, Love, and Intimacy podcast, Sarah works with clients worldwide, facilitating workshops and retreats, and co-teaching courses focused on intimacy and sexual energy mastery. At 51, she has never been happier, finding joy in her work and deepening her relationships.

Email: sarah@sarahrosebright.co.uk

Instagram: https://www.instagram.com/sarahrosebright

Facebook: https://www.facebook.com/sarahrosebrightsexcoach/ Linktr.ee: https://linktr.ee/sarahrosebright Website: www.sarahrosebright.co.uk

ABOUT THE HOST

Dr. Fiona Barry is a distinguished healthcare practitioner with over 3 decades of experience in both Western / Modern and Eastern / Traditional medicine. Holding a PhD in Pharmacology and a degree in biomedical sciences, she transitioned from cardiovascular research to the more holistic approach of Chinese medicine. She also supports people in their emotional and psychological challenges with the likes of Quantum Thinking Transformation (QTT) and coaching.

Fiona's integrative approach has supported several thousand people individually in navigating challenges in such areas as hormonal health, fertility, trauma and chronic pain, with tremendously positive feedback and results.

Throughout her clinical practice, Dr. Fiona regularly encounters clients burdened by shame and isolation, voicing sentiments like "I've never told anyone that before."

Recognising the profound need for open dialogue, Fiona launched this new podcast series "Taboo", where she aims to create a safe space for the exploration of topics that are often left unspoken, in order to foster connection and understanding on a broader scale. She is committed to amplifying voices and stories that often go unheard.

Fiona is available to work with people in a number of ways, including:

• One-to-one in her clinic or online
• For media and events, including corporate training in health and wellbeing

Instagram: https://www.instagram.com/dr_fionabarry/

Facebook: https://www.facebook.com/comharacupuncture

Website: https://fionabarry.ie/