
Reversing Alzheimer's - The New Toolkit to Improve Cognition & Protect Brain Health
What if nearly half of dementia cases could be prevented by addressing modifiable risk factors years before symptoms appear? In this episode, I sit down with Dr. Heather Sandison, a Naturopathic Docto...
28 Aug 44min

Below the Surface: What Your Gut Is Trying to Tell You
What if the gut microbiome is one of the most important foundations of whole-body health? In this episode, I sit down with Jenny Olson, Clinical Science Lead for Microbiome Labs, to explore the intric...
21 Aug 1h 1min

The Missing Microbes: Why Today's Babies Need Yesterday's Microbiome
What if the foundation of lifelong health begins in the first days of life? In this episode, I sit down with Dr. Stephanie Culler, Co-founder and CEO of Persephone Biosciences, to explore how an infan...
14 Aug 28min

A New Framework for Cardiovascular Disease: The Integrative HEART Framework
Heart disease remains the leading cause of death worldwide, yet many cardiovascular events occur in people whose cholesterol levels and routine cardiac tests appear completely normal. In this episode,...
7 Aug 54min

Indoor Air: Health's Missing Link
What if one of the biggest threats to your health isn't on your plate, but in the air you breathe? In this episode, I sit down with Michael Rubino, environmental wellness advocate and founder of HomeC...
31 Juli 41min

Beyond Pain: The Overlooked Healing Power of the Lymphatic System
What if one of the most overlooked systems in the body holds the key to reducing inflammation, supporting recovery, and improving overall health? In this episode, I sit down with Dr. Perry Nickelston,...
24 Juli 44min

Improving Your Health One Breath at a Time
What if one of the most powerful tools for improving your health is something you do more than 20,000 times a day? In this episode, I sit down with Dr. Sachin Patel, a leading voice in functional medi...
17 Juli 46min



















