OPEN UP with Amira31 Jan 2025

The secret to thinking bigger & achieving more in 2025 Ep 116

Most people dream too small. They set safe, achievable goals because they’re afraid to fail. But here’s the thing: the only way to create the life you truly want is to dream so big it scares you. It's the final week of The Playbook Challenge and today we're talking how to dream big, visualize your ideal life and develop the mindset to make it happen in 2025. This is your four-part series designed to set you up for success in 2025. Big dreams fuel motivation and give life purpose. When you allow yourself to dream beyond what feels possible, you tap into creativity, resilience, and potential you didn’t know you had.According to a study by Dr. Gail Matthews, people who vividly describe their goals are 1.4 times more likely to achieve them than those who don’t. Visualization works. And I share why you need an abundant mindset to make your dreams come true. It's the belief that there’s enough success, resources and opportunities for everyone. It shifts your focus from scarcity (“I can’t”) to possibility (“I can”). If you’ve been following along with The Playbook Challenge, I’d love to hear what you've loved & learnt. Drop a comment below and let me know your biggest takeaway from this series. And if you found this helpful, don’t forget to like, subscribe and share this with someone who needs to hear it. Let’s make 2025 what you really want to be! Powered by DiD Media.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(117)

How the way you speak to yourself impacts whether you achieve your goals Ep 113

Let's ditch the new year, new me narrative. And instead let me take you through the tools you need to not just start your year strong but to really set yourself up for success, whatever that means to...

31 Jan 20258min

Defining your values so you get what you want Ep 114

Most people talk about values, but few actually live by them. Think about it—how many times have you written down a value like ‘honesty’ or ‘kindness,’ only to make decisions that don’t align with it...

31 Jan 20259min

The steps you need to make your habits actually work Ep 115

Here’s the truth.... Big changes don’t come from big actions. They come from the small, consistent things you do every day. It’s called the power of marginal gains and whilst that might sound a whole ...

31 Jan 20257min

Keeping us on track: The 101 on marriage meetings | EP 112

In this episode, we’re switching things up and Louis takes the driving seat as today's podcast host. Together, we break down the concept of "marriage meetings," diving into why we started doing them...

20 Okt 202421min

Breaking down our communication, love, and fight languages | EP 111

In today's episode we're taking a deep dive into how we communicate, love and fight. You've heard us talk about the differences in our styles on social media but you'll hear how this plays out in our ...

13 Okt 202437min

Swiping into Love: our journey, the healing and today's world of dating | EP 110

In this episode, Louis Q is back for part 2. We’re sharing the story of how we met (spoiler: no dating apps were involved) and reflecting on some of the healing we both had to do before we had even me...

6 Okt 202441min

12 Months of Marriage: A Candid Chat with My Husband, Mr. Quaye | Ep 109

Welcome back to a brand-new season of the podcast! We're kicking off this season with a very special episode, and I couldn’t be more excited (maybe a little nervous). This time, I’m joined by none oth...

30 Sep 202441min