Episode 1: The Aftermath: What No One Tells You
What happens after you make the hard decision?After you leave.After you choose yourself.After the adrenaline fades and the quiet sets in.In this opening episode of The Art of Starting Over, Dr. Chanta...
22 Jan 35min
Protecting Your Peace: Especially When Everything Around You Feels Like Chaos
In celebration of my 35th birthday, I’m sharing the lesson that has shaped my entire journey: learning how to protect my peace.For years, I thought peace would come once the chaos ended. But I’ve lear...
22 Sep 202540min
The Art of Becoming : Integration, Identity & The Journey Forward
You’ve walked through the fire.You’ve sat in the void.You’ve told yourself the truth, set new boundaries, and dared to become someone more aligned with who you really are.Now what?In this final episod...
1 Juli 202527min
Living Your Truth Every Day: The Discipline of Embodiment
What does it really mean to live your truth every day?Not just on your healing days. Not just when it’s convenient. But on the ordinary, chaotic, vulnerable days too — when life is loud and self-aband...
24 Juni 202532min
Walking in Full Authority — Confidence, Boundaries & Divine Alignment
Episode 11: Walking in Full Authority — Confidence, Boundaries & Divine AlignmentThere comes a moment in every woman’s becoming when she stops asking for permission—and starts walking in her own truth...
18 Juni 202532min
The Power of Your Own Voice: Owning Your Truth Without Fear
🎙️ Episode 10 — The Power of Your Own Voice: Owning Your Truth Without FearThe Art of Becoming Podcast with Dr. BarrWhat would it feel like to fully trust your own voice—without performing, pleasing,...
15 Juni 202536min
Love & Ancestral Healing: The Role of Relationships in Your Rebirth
EPISODE 9 — The Art of BecomingLove & Ancestral Healing: The Role of Relationships in Your RebirthYou are not healing alone.You are not healing just for you.In this powerful episode of The Art of Beco...
8 Juni 202535min
Fear, Doubt & Resistance — What’s Stopping You from Becoming?
Fear doesn’t always look like fear. Sometimes it sounds like logic. Sometimes it dresses up as discipline. Sometimes it speaks in your voice—asking questions like, “Are you sure?” or “What if you fail...
1 Juni 202526min
