The Anna Rova Show11 Okt 2018

#79: Bad Yogi: Redefining Yoga Culture and Embracing True Body Positivity with Erin Motz

Erin Motz believes that yoga is for everyone and that the “perfect” body is just the healthiest version of the body you already have. You won’t hear a lot of Sanskrit in her classes, she isn’t a vegan, and tends to break a lot of rules--in short, she’s a bad yogi. Erin has been teaching yoga for 12 years, has over 40,000 Instagram followers, and is the co-founder of Bad Yogi, a website, learning platform, and magazine that gives a voice to all of the real, imperfect yogis of the world.

In this episode, Erin will share her yoga journey, her experiences in putting her unique perspective out in the world and the way she deals with criticism as well as her views on body positivity and what it means to have a “perfect” body.

Join us for a refreshing conversation about breaking the mold, dealing with criticism, and loving what you do. Erin shares her experiences and resources with all of our Girlskill-ed Bad Yogis, and will give us some advice on being true to your unique experiences online.

Erin will also share:

3 apps to help you keep your business organized and beautiful
3 people to follow for more information on entrepreneurship and #RealnessBasedWellness
5 books to help you relieve your stress and find mentors to guide you on your journey.

Join us at girlskill.com/79

P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out:

How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth
True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men
How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart
The essence of masculine/feminine polarity and how to attract and magnify the relationship you want
And much more…

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(441)

Why your style still doesn't match who you are (even after years of investing in yourself))

Rachel came to my masterclass a few weeks ago.She's been investing in style for years. She knows her body shape. She knows her colors. She knows how to put an outfit together.And yet.Something still d...

28 Maj 13min

#6: Step 5 - How to Create a Capsule Wardrobe That Supports Your Brand Goals and Fits Your Lifestyle

If you’ve ever stood in front of your closet thinking, “None of this works”—especially when it’s time to film content or hop on a client call—this episode is for you.This is the final step in my 5-par...

22 Maj 202517min

#5: Step 4 - How to Use Color in Your Wardrobe to Create Your Signature Style

Ever wondered why some entrepreneurs just "pop" on camera while others blend into the background? In this game-changing episode, we're diving deep into the most underestimated tool in your personal br...

15 Maj 202523min

#4: Step 3 - How to Dress for Your Body Shape to Feel Confident on Camera & in Real Life

🔥 Ready to feel amazing in your clothes and show up confidently on camera? In this game-changing episode, we're tackling the often misunderstood world of dressing for your body shape - but not in the...

8 Maj 202527min

#3: Step 2 - How to Find Your Signature Style as a Personal Brand

Struggling to define your style — or wondering if you even have one?In this episode, personal stylist and embodiment coach Anna Rova walks you through step two of her five-part style transformation fr...

2 Maj 202526min

#2: Step 1 - Why Style Matters for Personal Brand Entrepreneurs

If you've ever delayed creating content because you weren't "camera ready," or felt frustrated because your style doesn't match your success - this episode is for you. Personal stylist and embodiment ...

24 Apr 202532min

#1: From Dating Coach to Stylist Mentor – My Journey of Transformation

In this powerful first episode, I share the behind-the-scenes story of how I transitioned from running a 7-figure feminine embodiment coaching business to becoming a personal stylist for personal bran...

17 Apr 202532min

6 Signs You’re Over-Relying On Your Masculine Energy in Business

In this episode, I’m diving into a topic that so many high-achieving women struggle with—over-relying on masculine energy in business. If you often feel exhausted, emotionally disconnected, or like ev...

19 Feb 202528min