Perimenopause: Are You Suffering in Silence? #13

Perimenopause: Are You Suffering in Silence? #13

What if the way you’ve been feeling isn’t “just getting older”? In this episode, I sit down with Esther, co-owner of Glow Up Female Fitness, as she shares her personal experience of perimenopause. We talk openly about the symptoms that caught her completely by surprise - from brain fog and forgetting names she’d known for years to feeling flat, disconnected and simply not like herself. We also tackle the biggest fears surrounding HRT, including the belief that it causes breast cancer, why ...

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Avsnitt(13)

Fiona's Story: Could Save Lives. #12

Fiona's Story: Could Save Lives. #12

Some stories stay with you long after the conversation ends. In this deeply moving episode, Gary Brady shares the story of his beloved wife Fiona, her battle with melanoma, and the unimaginable loss ...

2 Juni 57min

Alcohol Nearly Stole Nicole's Life And Her Chance To Be The Mother She Was Meant To Be. #11

Alcohol Nearly Stole Nicole's Life And Her Chance To Be The Mother She Was Meant To Be. #11

Because anyone can become an addict. Alcohol wasn’t easing Nicole’s pain… it was keeping her trapped in it. Addiction doesn’t look the way people expect. It can affect anyone - kind, caring, success...

6 Apr 47min

Lauren’s Story: How a UTI Led to Sepsis, Surgery, and Life-Changing Pain. #10

Lauren’s Story: How a UTI Led to Sepsis, Surgery, and Life-Changing Pain. #10

Lauren was young, active, and full of life, until a simple UTI changed everything. She did everything right: saw her GP, took antibiotics, and went to hospital when things got worse. But within hours...

4 Nov 202535min

 Finding Freedom: Rebecca’s Journey Through Unimaginable Darkness. #9

Finding Freedom: Rebecca’s Journey Through Unimaginable Darkness. #9

This was an emotional, raw and heartbreaking episode. Rebecca Whyte shares her powerful story of survival after becoming a victim of human trafficking, something she didn’t even realise was happening ...

11 Okt 20251h 41min

It Wasn’t Bipolar...  It Was PMDD. #8

It Wasn’t Bipolar... It Was PMDD. #8

In this powerful episode of Under The Skin Podcast, Katie Watson opens up about her journey with Premenstrual Dysphoric Disorder (PMDD) - from years of being misdiagnosed with bipolar disorder, to fin...

1 Okt 202536min

Foster Care didn't hold her back. #7

Foster Care didn't hold her back. #7

In this week’s episode of Under the Skin Podcast, I sit down with the inspirational Aesthetic Nurse, Kirsty Taggart as she opens up about one of the rawest parts of her journey. Growing up, Kirsty sp...

19 Sep 202538min

Pregnant, Trolled & Unstoppable: Laura’s Story of Loss, Strength & Lifting at 36 Weeks Pregnant #6

Pregnant, Trolled & Unstoppable: Laura’s Story of Loss, Strength & Lifting at 36 Weeks Pregnant #6

This episode is not for the faint-hearted, it’s for the women who’ve been judged, broken, doubted… and kept going anyway. At 36 weeks pregnant, Laura (@thefitpregnantchick) is still training, still s...

16 Aug 202537min

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