Hope & Possibility with Dr. Gregory Jantz2 Nov 2022

#15 – Dr. Gregory Jantz Discusses Loneliness, and The Power of Connection

Healthy relationships. We all want them in our lives. But how to we attract them, how do we build them, and how do we keep them healthy?

Dr. Jantz discusses how to achieve healthy relationships through the power of positive connection. In a recent survey, 61% of Americans said they were lonely. Of those, most said they cannot identify even one close friend. Many of us didn't have a strong relationship mentor. We observed, but those relationships we watched were frequently not the best. So, we may not have any real foundation to know what healthy connection looks and feels like.

Often, we move toward acceptance, though that might not be the healthy choice. So, what are the things that keep us from healthy relationships? And what are the things we can do to invest in positive connection and healthy relationships?

Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have experienced betrayal in their relationships. The Center uses the whole person care approach to healing. Please share this with those who may be struggling with betrayal.

There is good news. Unhealthy relationships are treatable. The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering from traumatic relationships.

If you or someone you care for is struggling with a difficult relationship, please call The Center today and visit with a specialist about what a treatment program can look like for you.

Call 888.771.5166

www.aplaceofhope.com

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Avsnitt(72)

#72 – Dr. Jantz Discusses Relationships In The Digital Age

In a world where likes, swipes, and DMs often replace face-to-face connection, our relationships are quietly being reshaped—sometimes for the worse. In this episode, Dr. Jantz explores how the digital...

27 Juni 202525min

#71 – Dr. Jantz Discusses Generational Trauma

Unresolved generational trauma can quietly shape our thoughts, emotions, and behaviors—often without us realizing it. Patterns of emotional pain, addiction, abuse, and dysfunction are passed down thro...

22 Maj 202524min

#70 – Dr. Jantz Discusses Building Authentic Relationships

Authentic relationships are vital to emotional well-being, yet they’re increasingly rare in today’s fast-paced, digitally distracted world. Surface-level interactions often leave us feeling disconnect...

6 Maj 202512min

#69 – Dr. Jantz Discusses Technology Use & Depression

The connection between technology use and mental health is complex. While technology offers convenience and connection, excessive screen time, especially social media, can trigger addiction-like respo...

29 Apr 202510min

#68 – Dr. Jantz Discusses Imposter Syndrome

Imposter syndrome is a silent struggle that affects countless high achievers—people who appear confident and successful on the outside, but quietly feel like they don’t deserve their accomplishments. ...

18 Apr 202510min

#67 – Dr. Jantz Discusses Anxiety and Insomnia

Anxiety and insomnia often go hand-in-hand, creating a challenging cycle that many individuals struggle to break. For some, anxiety strikes first, keeping the mind racing with worry and stress, which ...

7 Apr 202520min

#66 – Dr. Jantz Discusses Building Self-Esteem

In this episode, Dr. Jantz dives deep into the concept of self-esteem and its powerful role in shaping our lives and relationships. Self-esteem is more than just feeling good about yourself; it’s abou...

2 Apr 202518min

#65 – Dr. Jantz Discusses Healing after Betrayal

Healing from betrayal can be one of the most difficult emotional journeys to navigate. Whether it’s in a marriage, close friendship, or family, betrayal brings overwhelming pain, shame, and anger. It’...

6 Mars 202519min