How To Find Inner Peace That Lasts & Defeat Crippling Self-Doubt FOR GOOD [BONUS EPISODE Presented By BetterHelp]

How To Find Inner Peace That Lasts & Defeat Crippling Self-Doubt FOR GOOD [BONUS EPISODE Presented By BetterHelp]

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.

Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.

In this episode you will learn,

  • How therapy helps in understanding and finding the meaning behind past experiences and traumas, allowing for personal growth and inner peace.
  • Negative self-talk and self-sabotaging thoughts can be addressed through therapy. It helps challenge core beliefs, identify automatic thoughts, and develop techniques to manage negative thinking patterns.
  • Therapy explores the origins of core beliefs and confronts repressed emotions, providing an opportunity for healing and self-discovery.
  • Shame and a lack of self-respect can contribute to allowing self-abuse through negative self-talk. Childhood experiences and emotional neglect may shape these beliefs.
  • Therapy supports individuals in realizing that they are not inherently bad and helps in forgiving oneself, creating peace, and rebuilding self-value and integrity.

For more information go to betterhelp.com/lewis

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1859)

10 Rich Roll: From Fast Food King to the Vegan Ultra-Athlete

10 Rich Roll: From Fast Food King to the Vegan Ultra-Athlete

My guest this week is the amazing Rich Roll. His new book is called Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. I had a chance to spend the afternoon with Rich and learn all about how he overcame working 80 hours a week eating fast food everyday, […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Mars 20131h

9 Drew Canole: How to Transform Your Body and Increase Mental Performance

9 Drew Canole: How to Transform Your Body and Increase Mental Performance

Want to know the key to transforming your body and improving mental performance? This episode features Drew Canole, who has not only transformed his life, but the lives of countless individuals who wanted a total body transformation. Drew is a guy who has been taking over the world with his message in the last couple of years and […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Mars 201344min

8 The Power of Belief – How World Class Athletes Outperform the Competition

8 The Power of Belief – How World Class Athletes Outperform the Competition

Welcome to the solo round! I plan to interview a number of inspiring business minds, world class athletes, and influential celebrities throughout this entire podcast, but today, I'm going in the ring solo. This is a test to see if both you and I enjoy this format. Perhaps I'll do more in the future like this if you […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Feb 201332min

7 Grant Cardone: How to Gain Attention and Turn Haters Into Admirers

7 Grant Cardone: How to Gain Attention and Turn Haters Into Admirers

Welcome to episode 007 of The School of Greatness. Grant Cardone is the James Bond of business growth and sales. He's a New York Times Best Selling Author and unbelievably motivational individual. The last time I interviewed Grant he blew me away with his passion, positive mindset, and persistent pursuit of greatness. Since then, I […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

21 Feb 201343min

6 David Anderson: From NFL to the Business World

6 David Anderson: From NFL to the Business World

Welcome to episode 6 of The School of Greatness. This episode features someone who I instantly connected with, David Anderson. I had an instant connection with David because we both played most fun position in football (wide receiver), wore the jersey #4 at some point during our career, played professionally, and have a passion for relationships […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Feb 201353min

5 Graham Holmberg: World's Fittest Man on CrossFit and Turning Your Life Around

5 Graham Holmberg: World's Fittest Man on CrossFit and Turning Your Life Around

I've never seen someone turn their life around as much as Graham Holmberg. I've known Graham for nearly 10 years, and he had a completely different attitude and mindset on life back then. One of the best athletes I know, I'd watch him chew tobacco and drink his way through college as we'd play Dave […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Feb 201342min

4 Bryan Clay: How to Overcome Adversity and Become a World Champion

4 Bryan Clay: How to Overcome Adversity and Become a World Champion

The fourth episode of The School of Greatness is with 2008 Olympic Gold medalist for the decathlon, Bryan Clay. As a former All-American decathlete, I used to study film on Bryan and follow his every move. He was a legend to me on the track, but once I began to know him as a man I had a […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Feb 201328min

3 Tim Ferriss on Meta Learning and Living the Good Life

3 Tim Ferriss on Meta Learning and Living the Good Life

In the third episode of The School of Greatness I interview a hero for most entrepreneurs, Tim Ferriss. It was five years ago when I was introduced to Tim's international bestselling book The 4-Hour Work Week. My brother gave it to me for a Christmas present while I was recovering from surgery due to a career ending football injury, […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Feb 201355min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
uppgang-och-fall
rss-borsens-finest
rss-svart-marknad
avanzapodden
lastbilspodden
rss-dagen-med-di
fill-or-kill
borsmorgon
rss-kort-lang-analyspodden-fran-di
rss-inga-dumma-fragor-om-pengar
kapitalet-en-podd-om-ekonomi
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-en-rik-historia
24fragor
market-makers
affarsvarlden