
4085: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Personal Growth
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15 Juli 9min

4084: Stay or Go Decisions by Steve Pavlina on Life Decisions
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14 Juli 10min

4083: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro of Break The Twitch
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...
13 Juli 9min

4082: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Human Connection
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...
12 Juli 8min

4081: 3 Ways to Filter Your Friends by Nir Eyal of Nir and Far on Meaningful Friendships
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...
12 Juli 9min

4080: 10 Habits Holding You Back From Success by Brian Tracy on Breaking Bad Habits
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11 Juli 11min

4079: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists on Overcoming Perfectionism
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10 Juli 10min




















