
E161: Flooded
Why do I shut down — or can’t stop talking — when things get heated? You understood the conversation before it started. You knew what you wanted to say. And then something happened — your brain went o...
14 Aug 17min

E160: Why You Keep Having The Same Fight
Why do you keep having the same argument over and over — even when you promise yourself it won’t happen again? If you’ve ever gone to bed after a fight thinking we’ve been here before, this episode i...
7 Aug 16min

BONUS: What God Is Teaching Me Right Now
How do you trust God when everything in your life seems to be changing? This episode is a little different than my usual teaching episodes. Instead of continuing a series, I wanted to invite you into ...
31 Juli 12min

E159: Remain in the Spiral
What do you do when anxiety takes over, and you can’t stop the spiral? You know the pattern. Something happens — a shift in your body, a moment of tension in your marriage, a number in your bank acco...
24 Juli 24min

E157: Stop Trying To Act Spiritual
What does it mean to abide in God when your quiet time feels empty and your spiritual life feels flat? You’ve been showing up — reading your Bible, praying, doing all the things — and something still...
10 Juli 32min

E156: Simply Remain
Are you exhausted from chasing outcomes that never quite deliver the peace you’re after? Underneath every goal is a feeling — security, love, peace, worthiness. And that feeling is already available ...
3 Juli 26min

155: What Church Hurt Is Forming in You- David and Absalom
How do I stop letting church hurt define me? You’ve probably spent a lot of time thinking about what happened. Who was wrong. What should have been done differently. And honestly, you’re probably rig...
26 Juni 23min




















