How to Exist in the Good Enough

How to Exist in the Good Enough

For the past few weeks, Rachel has found herself in a depleted slump. But now, she has slowly crawled out to see the light again. Feeling more rested and energized, she shares the tweaks and changes she made in her life that brought about this change (Hint: one of them may have been Bad Bunny).

Sometimes we can get so caught up in trying to make things magical and extraordinary, that we turn something that is already good into something that brings us unneeded work, stress, and exhaustion. And then we lose the ability to enjoy it - even if we managed to turn it into something amazing. This episode will remind you how important it is to linger in the good. Sometimes that is exactly what’s needed.

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Avsnitt(496)

What If Pleasure Is Your Birthright?

What If Pleasure Is Your Birthright?

In today’s episode, Rachel is just coming out of two days of indulgent alone time. Her husband took both the kids to Stockholm, and Rachel got to bask in a clean, quiet house for the first time since ...

31 Juli 41min

Welcome to For the Love with Jen Hatmaker

Welcome to For the Love with Jen Hatmaker

Joy isn't the reward you earn after all the work is done. Joy is the work. That's what a new series on For the Love with Jen Hatmaker is all about, the Sacred Yes. It's choosing delight, rest, and ple...

27 Juli 1h 6min

Ask Rachel: Meet Yourself Where You Are

Ask Rachel: Meet Yourself Where You Are

This episode brings us another segment of Ask Rachel, where Rachel takes calls from listeners and answers any questions they have. The inquiries today were so beautiful, and all were connected to the ...

24 Juli 1h

Are Moms and Dads Just Built Differently?

Are Moms and Dads Just Built Differently?

Do mom brains just work differently than dad brains? This is obviously not the case in every family, but in a lot of families - the mother bears the brunt of the mental load. The mother is the one mak...

10 Juli 55min

The Ancestral, Collective Tiredness of Women

The Ancestral, Collective Tiredness of Women

In today’s episode, Rachel is the type of tired that you feel in your soul, in your bones, and in your identity itself. It’s a feeling that stems from the roles and responsibilities she has in her lif...

3 Juli 54min

Trauma and Codependency: What Shapes Our Personalities?

Trauma and Codependency: What Shapes Our Personalities?

When you reflect on your personality, why do you think you are the way you are? Is it due to your nature or your experiences? In today’s episode, Rachel reflects on this question with her own personal...

26 Juni 55min

Getting Older, Celebrating Midsummer, and Harnessing the Energy of The Summer

Getting Older, Celebrating Midsummer, and Harnessing the Energy of The Summer

There’s a lot happening in Rachel’s life at the moment! You probably feel it too. This weekend has so much momentum and high energy. It’s the peak of the season, summer solstice, and the midsummer cel...

19 Juni 49min

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