251 Trailblazing vs Following: The Hidden Dynamic That May Be Creating Resentment

When a couple opens their relationship, there’s almost always one partner who tends to take more initiative – to seek out information, read all the books, listen to podcasts, find a poly-aware therapist, initiate important conversations (the list goes on!). This is not necessarily a problem, but it is a dynamic we see all the time, and when it goes unrecognized, unnamed, and unacknowledged, resentment, guilt, and envy can start to build up.

We call this the ‘trailblazer and follower,’ and if it feels like you or your partner is doing all the heavy lifting in the opening process, understanding this dynamic may be the key to helping you understand the feelings and patterns that are coming up in your relationship.

In this episode, we talk about:

— The trailblazer and follower dynamic and why it's so common in relationships opening up

— How one partner often ends up carrying the emotional weight of "this was my idea"

— Why the follower partner might experience guilt while the trailblazer experiences resentment (even when neither person voices these feelings)

— What happens during "the flip" — when the reluctant partner suddenly starts thriving, and the initiating partner feels left behind

— The dangerous trap of seeking "parity of outcome" and why symmetry in relationships is neither realistic nor necessary

— How unexpressed resentment and guilt can sabotage relationships right when they're about to reach a sweet spot

— Why taking full responsibility for your own consent and participation (even when something wasn't your idea) is essential for individuation

— The importance of expressing gratitude when you're benefiting from someone else's trailblazing work

— How the Imago Dialogue can help partners understand each other's perspectives and do repair work around these dynamics

— Why differentiation means accepting that you and your partner will have different experiences, different paths, and different levels of success in non-monogamy

— How to recognize when you've fallen into fixed roles and how to shift out of them

— What fairness in relationships actually requires

Resources mentioned in this episode:

— Our episode on Imago Dialogue

— Our episode on envying your partner

— Our episode on asymmetry and resentment

— Our episode on asymmetric relationship agreements

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Music: Dance of Felt by ⁠Blue Dot Sessions