Why We Get Too Attached to the Wrong People (with Dr. Shara Ally)

Why We Get Too Attached to the Wrong People (with Dr. Shara Ally)

In this episode of the Mental Healness Podcast, I sit down with Dr. Shara Ally; psychiatric nurse practitioner, professor, TEDx Top‑50 Charter Speaker, and creator of the viral #TooAttached Movement to talk about why we get too attached to the wrong people and how to rebuild self‑trust after narcissistic and toxic relationships.


We dive into her journey from being the “uncool” hyper‑observant kid to leading global work in mental health, human behavior, and emotional resilience, and we unpack the patterns that keep smart, capable people stuck in cycles of shame, over‑functioning, and chasing validation.


Dr. Ally shares insights from her upcoming book You Should Have Known Better, her work with NEUROorganics Inc. and Velora S. Press, and her own experiences of being devalued, name‑called, and undermined by partners who weaponized her success. You’ll hear practical tools for breaking old attachment patterns, rising higher in your career and relationships, and rewriting your story with clarity, courage, and compassion—for yourself and others.


Connect with Dr. Ally at sharaally.com or by email at hello@sharaally.com, and follow her work as she continues redefining emotional resilience and human transformation.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1934)

What Is The Best Way to Communicate With a Narcissist

What Is The Best Way to Communicate With a Narcissist

How do you respond to a narcissist or toxic ex when you have to communicate with them? In this video, Lee Hammock explains how to filter hostile emails and text messages, identify important coparentin...

17 Sep 12min

I Married the Same Narcissist Twice | Jacqueline’s Survivor Story

I Married the Same Narcissist Twice | Jacqueline’s Survivor Story

In this Mental Healness Podcast interview, Jacqueline shares her survivor story of marrying the same narcissistic husband twice. After enduring cheating, manipulation, emotional abuse, financial contr...

15 Sep 1h 1min

Why an Abusive Person Breaks Up With You First

Why an Abusive Person Breaks Up With You First

Why do abusive people suddenly break up with you, discard you, or move on as if you never mattered? In this video, Lee Hammock explains how a toxic or narcissistic person may leave when they are losin...

14 Sep 19min

Why Prayer Won’t Fix a Narcissist

Why Prayer Won’t Fix a Narcissist

Join Lee Hammock, a clinically diagnosed narcissist known as Mental Healness, for a live open question and answer session about narcissism, toxic relationships, narcissistic abuse, healing, boundaries...

10 Sep 12min

How Do Abusive People Act When They Realize You're Leaving For Good?

How Do Abusive People Act When They Realize You're Leaving For Good?

What happens when an abusive or toxic person realizes you are leaving for good? In this live discussion, Lee Hammock talks about common reactions such as love bombing, guilt trips, promises to change,...

8 Sep 16min

Why a Narcissist Refuses to Say Anything Nice About You

Why a Narcissist Refuses to Say Anything Nice About You

Why do narcissists struggle to compliment the people closest to them? In this video, Lee Hammock explains how withholding praise, affection, and validation can become part of a toxic relationship dyna...

7 Sep 18min

Why Narcissists “Forget” Everything They Did to You

Why Narcissists “Forget” Everything They Did to You

Why does a narcissist claim they do not remember the things they said or did to hurt you? In this video, Lee Hammock explains how narcissistic people may use selective memory, denial, minimization, bl...

5 Sep 12min

A Narcissist’s Biggest Fear Is Being Replaceable!

A Narcissist’s Biggest Fear Is Being Replaceable!

Why do narcissists need you to depend on them? In this video, Lee Hammock explains how a narcissistic or controlling person may fear being replaceable and try to create emotional, financial, sexual, o...

4 Sep 13min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
angestpodden
sa-in-i-sjalen
rss-ronden
rss-traningsklubben
tyngre-traningssnack
rss-basta-livet
halsoveckan-by-tyngre
rss-angra-inget-3
dodsdomar