Joy is the Truthiest Thing About Us! With Kelly Corbet

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll explore how joy isn’t just a fleeting feeling—it’s a fundamental truth that shapes who we are and how we move through the world.

Kelly is a mindfulness teacher who blends cutting-edge neuroscience with ancient wisdom to help people rediscover joy and elevate their brain function. While focusing on JOY might seem trivial—who associates joy with serious change?—the truth is that joy has a profound impact on every aspect of life. From aging and sleep to academic performance, relationships, physical health, and even pain perception, prioritizing joy can dramatically improve our lives. It’s anything but frivolous.

Brains work best when they are freed from stress. We are born stress-free, but often forget it as we get “should-ed” through life. Through the work she calls “The Practice, she helps people remember that! (Sometimes she even says she teaches “not-forgetfulness.”). To support The Practice, she writes books (three so far, with a fourth in the works) and articles, and shares her insights as often as possible, with as many people as possible.

Though she holds a Harvard degree in public policy, and once ran an international environmental consulting firm, she now knows the most effective way to make a meaningful difference in the world starts with nurturing inner wisdom. When we empower ourselves with clarity and joy, we unlock our capacity for finding the very best solutions—not only for ourselves, but for the planet.

Connect with Kelly Here:

https://www.instagram.com/kelly_corbet/

https://www.linkedin.com/in/kelly-corbet-weinschenk

https://www.kellycorbet.com/

Grab the freebie here:

https://www.kellycorbet.com/trailblazer

PW: Trailblazer

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