You Still Got It: Reignite Your Inner Athlete for Lasting Fitness With Alycia Carrillo

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re going to share with you how to tap into your forgotten inner athlete to create sustainable fitness.

Alycia Carrillo is a Certified Strength & Conditioning Specialist, lifelong athlete, and accidental entrepreneur. Her path into the fitness industry wasn’t linear — but in hindsight, it was inevitable. She holds an M.S. in Sports Medicine from Lund University in Sweden and a second M.S. in Sport & Exercise Psychology from the University of Kentucky. She began her coaching career in collegiate strength & conditioning, working with a wide range of athletes, from walk-ons to future Olympians.

In 2019, a change in direction led her out of the collegiate setting and into the world of online coaching. She later returned to in-person training to work with the general population, high school athletes, and military personnel.

After plenty of missteps, long nights, and soul-searching, Alycia Carrillo Fitness was born along with her signature program, The Fetch Method. Today, Alycia works with women over 30 who are ready to embrace their athlete identity and acknowledge their best days are, in fact, in front of them.

Connect with Alycia Here:

https://www.instagram.com/coach.alyciaca

alyciacarrillofitness@gmail.com

Grab the freebie here:

https://drive.google.com/file/d/11_I8KhqSjQpDKZ8kyYGo47W5D5zy4ig9/view?usp=drive_link

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