Transform Your Life Through Creativity: Become Happier, Healthier, and Fully You With Beth Buffington

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're helping you unleash the power of your own creativity so you can become happier and healthier.

Beth Buffington of BDI Create-Today is a creative coach, a podcast host, and a licensed illustrator. Her calling is to share the news that creativity is as important to our health and happiness as having good nutrition, exercise, and getting enough sleep. Create-Today is a safe space for all people to learn the benefits that creativity will bring to life in heart, mind, body, and soul.

She is here to share that all people (especially those who say “I’m no artist!”) can find a creative passion they can “go to” consistently that will bring the benefits creativity has to offer. Gardening, cooking, journaling, photography, creating spreadsheets, woodworking, knitting, painting, drawing, singing, playing instruments, writing, beading… are wonderful creative activities… but the list goes on and on and on.

She teaches the healing power of creativity through:

• Her podcast: “Create-Today with Beth Buffington”
• Her creative membership “Create-Today”
• The “Sylva Solace Creative Resilience” Retreats
• The “Sylva Sessions” Resilience Membership
• The teaching of her signature creative process “Going FourWords with Your Creativity”

And also through workshops and tutorials that teach creative principles for happiness and health in both the personal and business facets of life.

Her pledge is to showcase the advantages and tools of creativity — to a world that critically needs lowered anxiety, less stress, AND also needs more happiness and health in heart, mind, body, and soul.

Connect with Beth Here:

YouTube: https://www.youtube.com/@BDI-Create-today

Linked in: https://www.linkedin.com/in/bbbuffington/

Facebook: https://www.facebook.com/BDIcreatetoday

Instagram: https://www.instagram.com/b.b.buffington_celebratetoday/

Pinterest: https://www.pinterest.com/bdiboss

Website: www.bdi-create.today

Grab the freebie here:

https://www.bdi-create.today/trailblazers

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