Overcoming Burnout: Helping High Achievers Find Peace, Presence & Purpose With Jessica Gruss

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’re helping high achievers overcome burnout and find more peace, presence, and purpose.

Jessica Logue Gruss is a National Board-Certified Health & Wellness Coach, corporate consultant, and founder of And Then She Woke, a coaching practice that helps high-achieving professionals rebuild balance, purpose, and presence without losing their edge.

A former healthcare operations leader and stage-four cancer survivor, Jess knows firsthand what it takes to succeed in high-pressure environments—and how easily that success can come at the cost of health and happiness. Her work now centers on helping entrepreneurs and professionals redefine performance through nervous system regulation, intentional living, and mindset mastery.

In addition to her private coaching practice, Jess serves as a consultant and community leader for Change by Challenge, where she’s helping launch The Challenger’s Circle—a new platform for growth-minded individuals to connect, learn, and rise together.

Her signature philosophy, Peace as a Power Move, is changing the way ambitious people think about success—proving that calm and confidence aren’t the opposite of achievement; they’re the foundation of it.

Connect with Jessica Here:

Facebook: https://www.facebook.com/Change.By.Challenge

Instagram: https://www.instagram.com/change.by.challenge/

LinkedIn: https://www.linkedin.com/company/change-by-challenge/posts/?feedView=all

Website: https://www.changebychallenge.com/jess-gruss

Grab the freebie here:

https://www.changebychallenge.com/challengers-circle

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