Marriage and Menopause Episode 21: Three Words That Saved Our Marriage

Marriage and Menopause Episode 21: Three Words That Saved Our Marriage

Perimenopause communication breakdown built a wall between two people who still loved each other and didn't know how to get back to one another.

Judy went quiet to protect herself. David went quiet because every time he tried to talk, it landed wrong. Months went by like that.

This episode is the real story of how they broke that silence, and it wasn't a big conversation or a therapy session. It was three words. David talks about the mental list of things he learned he couldn't say. Judy admits she was terrified of sounding crazy if she said what was actually happening in her body.

They give you the exact sentences that worked, and the exact sentences that made everything worse. If you and your partner are on opposite sides of a wall right now, this episode gives you the words to start knocking it down.

Comment "playbook" for the free Menopause for Men Playbook.

Comment "couples" for the Couples Operating System. marriageandmenopausepodcast.com



If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home.

This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working.

Stronger marriages.
Direct conversations.
No avoidance.

We Deserve Better.

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Avsnitt(27)

Marriage and Menopause Podcast Episode 27: Perimenopause Sleep Issues

Marriage and Menopause Podcast Episode 27: Perimenopause Sleep Issues

Sleep and menopause is the thing nobody warned us about. For two years Judy woke up at three in the morning. Not most nights. Every single night. And falling asleep got hard first, an hour or more of ...

1 Sep 18min

Marriage and Menopause Podcast Episode 26: Brain Fog

Marriage and Menopause Podcast Episode 26: Brain Fog

Menopause brain fog took the one thing Judy never worried about losing. She taught for twenty two years and did math in her head faster than her students could do it on paper. Then she started standin...

25 Aug 15min

Marriage and Menopause Podcast Episode 25: Joint Pain

Marriage and Menopause Podcast Episode 25: Joint Pain

Menopause joint pain took eight years of my life before a single doctor said the word hormones.I was forty four when my shoulder locked up so bad I couldn't lift my arm to put on my own bra. David had...

18 Aug 17min

Marriage and Menopause Podcast: Episode 24: Low Testosterone in Men

Marriage and Menopause Podcast: Episode 24: Low Testosterone in Men

No morning wood. That's what Judy noticed first, weeks before David ever said a word.In this episode, Judy tells David's story: the signs of low testosterone in men that showed up quietly inside their...

11 Aug 10min

Marriage and Menopause Episode 23: Will Our Marriage Survive Perimenopause?

Marriage and Menopause Episode 23: Will Our Marriage Survive Perimenopause?

Will Our Marriage Survive This?They both thought about leaving. Not each other. Themselves.David sat in his car in the driveway one night and didn't know if he had anything left. Judy thought about wa...

4 Aug 9min

Marriage and Menopause Episode 22: The Silence Around Sex Is Destroying Marriages

Marriage and Menopause Episode 22: The Silence Around Sex Is Destroying Marriages

She wasn't pulling away from him. Her body pulled away first.Judy spent two years thinking her body had just stopped working, that this was who she was now. David spent that same two years wondering i...

28 Juli 23min

Marriage and Menopause Episode 20: Perimenopause Rage and Marriage

Marriage and Menopause Episode 20: Perimenopause Rage and Marriage

Perimenopause rage nearly ended our marriage over a coffee cup. Not the fights you'd expect. A coffee cup left on the counter, and Judy screamed like it was the end of the world. She didn't know why. ...

14 Juli 16min

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