Myths About Fat | Audio Podcast - 5 Minutes S3E47
Mark's Metabolic Moments: MYTHS ABOUT FATWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 m...
22 Juli 0s
Reverse Diet: Your Metabolism Reset | 6 MINUTES S3E45
Mark's Metabolic Moments: REVERSE DIETWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 minu...
20 Juli 6min
Get the Most Out of Your Workouts | 8 Minute Podcast S3E45
Mark's Metabolic Moments: HIGH vs LOW VOLUME WORKOUTSWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom ...
19 Juli 8min
Chronic Stress Is the Problem. Here’s the Fix. | 5 Minute Podcast S3E44
Mark's Metabolic Moments: CHRONIC STRESSWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 mi...
18 Juli 5min
What’s Really Killing Bodybuilders? | A Serious Conversation S3E43
Mark and I sat down to discuss something that’s been weighing on us both: the string of influencer deaths tied to bodybuilding culture in recent years, and the calories in calories out mindset that ig...
15 Juli 55min
She Quit Carnivore, Went Keto…and Her Blood Sugar Spiraled, Even on Insulin S3E42
Krista visited us a year ago to tell how she defeated symptoms of PCOS, T2 diabetes and Hashimoto’s on the Carnivore diet. She’s returned to the show with a warning for anyone with Type 2 diabetes thi...
5 Juli 1h 33min
Man’s Best Friend is a Carnivore | For the Love of Dogs S3E41
After a lifetime of IBS and chronic acid reflux, Brett Lee Edyvane healed his own gut on Carnivore, with reflux gone in just 5 days. Then he applied the same logic to his dog’s diet, and watched the s...
4 Juli 1h 7min
