283: Being Sick Never Felt Better!

283: Being Sick Never Felt Better!

"Stop walking through the world looking for confirmation that you don't belong. You will always find it because you've made that your mission. Stop scouring people's faces for evidence that you're not enough. You will always find it because you've made that your goal. True belonging and self-worth are not goods; we don't negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you."
― Brené Brown

In this podcast episode I talk about:

  • Why I'm done pretending living a 'normal' life is enough for me.
  • How fear can make you sick, but it doesn't have to hold you back.
  • Why choosing yourself over and over again will create the most profound connection you've ever imagined.
  • How to let your body guide you through this process.

The truth is, I want more, and I'm going to continue going after it. Because the more I have, the more I can give.

  • The more time I have, the more I can spend it with those who matter, doing what I love and making a difference.

  • The more energy I have, the healthier I can. The more focus and attention I can give to what is in front of me (the good, bad and ugly).

  • The more money I create, the more I can create with it.

This is abundance, and it's the ONLY want to live a happy, healthy life that allows you to GIVE back beyond your wildest dreams.

But not everyone is willing to do the work to get there. Are you?

This is what MIIC Mastery is all about. Women on a mission to make a difference, in their homes and the world.

If you've been looking for a mentor in guiding you through this process, now is the time to apply.

www.momisincontrol.com

xo

H

P.S BONUS COACHING ($1500 value): The earlier you apply for MIIC Mastery the better - we start in September which means you will gain access to me one-on-one until then, apply today. www.momisincontrol.com

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1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

1279: How to Build a Calendar That Supports Your Life With Megan Sumrell

"Time management is not something you're born with or born without. It's a skill that anybody can learn if they're being taught in a reasonable way." In this episode, Heather and Megan Sumrell explore...

26 Aug 44min

1278: What Every Adult Needs to Hear From the Next Generation

1278: What Every Adult Needs to Hear From the Next Generation

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young...

19 Aug 1h 46min

1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony

1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony

"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming so...

12 Aug 42min

1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently

1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently

"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of the most deeply rooted assumptions about parenting, leaders...

5 Aug 36min

1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell

1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell

"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell explore what happens when life forces you to stop long enough t...

29 Juli 1h 1min

1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)

1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)

"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deeply personal reflection on what happens when you outgrow the p...

22 Juli 55min

1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell

1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell

"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated." In this episode, Heather and Kelly Hubbell challenge one o...

15 Juli 50min

1272: Is It Your Partner or Your Inability to Be Radically Honest?

1272: Is It Your Partner or Your Inability to Be Radically Honest?

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really t...

8 Juli 1h

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