1257: What Happens When You Stop Performing "Good" With Laurie Wintonick

1257: What Happens When You Stop Performing "Good" With Laurie Wintonick

"I don't have to fall into the drama and the nonsense and everything else, and I can take all the amazing things I'm learning and come into a new season."

For many women, being "good" means holding everything together for everyone else. But at some point, the question begins to surface: When did good enough become good enough? In this episode, Heather and Laurie Wintonick explore what it really looks like to grow into the next version of yourself without blowing up the life you've built. From letting go of guilt and redefining what it means to be a "good woman," to navigating the tension that comes when others don't support your evolution, this conversation is about choosing yourself with intention. Because when you stop abandoning your own desires and start honoring what you truly want, you don't just change your life, you become the version of yourself you were always meant to be.

What to listen for:

✨ What it really means to "be a good woman" without abandoning yourself
✨ The importance of asking yourself, "When did good enough become good enough?"
✨ Figuring out what you really want and getting unstuck without blowing up your life

"I wanted to be able to be professional and have a career while also being an amazing mom, and I don't feel like you have to decide one or the other. You can absolutely a thousand percent do both, but you have to be really intentional about it."

✨ Prioritizing what's important and leveling up your life in the process
✨ Navigating the tension when other peopledon't support your growth journey
✨ Are you being blocked, or are you refusing to take a stand for how you want to feel?

"If I want to do something, I'm gonna go do what I want to do because at the end of the day, the only person I'm hurting by not doing it is me. And if I'm hurting myself, then in reality, I'm not the best version of myself, so everybody's gonna suffer because of that."

✨ Letting go of guilt because women are allowed to give themselves permission
✨ The more you grow, the more you realize who's actually in your corner
✨ How doing the work brings you to the person you're here to be

***

About Laurie Wintonick:

Laurie Wintonick is a powerhouse coach, executive leader, and speaker with over 30 years of C-suite business experience in operations, strategic planning, and leadership development. Laurie's career began as a receptionist at 21, but her drive, curiosity, and people-first approach quickly propelled her to the executive level—serving as Executive Vice President at a top financial planning firm, where she mastered every side of business from sales/operations/finance to HR and strategic growth.

Currently, Laurie runs her own Coaching and Consulting Firm - Boringly Consistent, where she contracts as a Fractional COO, as well as a Business, Executive, Performance, Mindset, Wellness, and Master Life Coach. She is also the Head of Business at Beyara—a company deeply aligned with Laurie's mission—to help female entrepreneurs build and scale businesses and lifestyles that align with their deepest values—combining mindset, business mastery, and strategic growth with lives they truly enjoy.

Connect with Laurie:

***

For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life.

We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy.

Ready to make your time work for you without adding more to your plate?

Apply for the next 1:1 Coaching Cohort:https://heatherchauvin.com/apply

Not ready for 1:1? Join the Energetic Time Management Accelerator: https://heatherchauvin.com/time

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1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony

1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony

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1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently

1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently

"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of the most deeply rooted assumptions about parenting, leaders...

5 Aug 36min

1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell

1275: What Happens When Your Soul Aligns With Your Life With Corey Colwell

"We should not be listening to things outside of us. Your body is telling you what you need." In this episode, Heather and Corey Colwell explore what happens when life forces you to stop long enough t...

29 Juli 1h 1min

1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)

1274: [Life Update] I Outgrew My Pain (& It Hurt Like a B!+CH to Let It Go)

"Not everything your body is telling you is a symptom that needs to be fixed. Sometimes it's grief." In this episode, Heather shares a deeply personal reflection on what happens when you outgrow the p...

22 Juli 55min

1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell

1273: Hyper-Independence Is Keeping Women Stuck With Kelly Hubbell

"You're breaking generational patterns by having the capacity to be present with your kids because you're not snappy, angry, and frustrated." In this episode, Heather and Kelly Hubbell challenge one o...

15 Juli 50min

1272: Is It Your Partner or Your Inability to Be Radically Honest?

1272: Is It Your Partner or Your Inability to Be Radically Honest?

"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really t...

8 Juli 1h

1271: Why Executive Functioning Matters More Than Grades With Mike McLeod

1271: Why Executive Functioning Matters More Than Grades With Mike McLeod

"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing...

1 Juli 46min

1270: When Therapy Turns Into Avoidance

1270: When Therapy Turns Into Avoidance

"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortab...

24 Juni 31min

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