Bone Health After 40 with Dr. Vonda Wright
"Muscle is nature's Spanx." Orthopedic surgeon Dr. Vonda Wright joins Stacy to make the case for why your bones deserve as much attention as your hot flashes. They cover what a DEXA scan number actual...
5 Aug 15min
Is It ADHD or Perimenopause? | Coach Debbie White on why symptoms surface at midlife
Is it perimenopause, or ADHD that's been there all along? Executive function coach Debbie White — diagnosed with ADHD at midlife herself — joins Stacy London to explain why the two look so similar and...
8 Juli 31min
The Risk Factor Nobody's Talking About: Menopause, Estrogen, and the Heart Disease Epidemic in Women
Cardiologist Dr. Jayne Morgan has a message that cuts through the noise: menopause is not a gynecological footnote. It's a cardiovascular inflection point — and most women don't find out until it's to...
24 Juni 39min
Beyond Estrogen: Testosterone, longevity, and the science of what comes next: Susan Dominus, New York Times (part 2)
Stacy and NYT journalist Susan Dominus pick up where Part 1 left off — this time going deep on the hormone that's barely made it into the mainstream menopause conversation: testosterone. Susan, who re...
17 Juni 43min
The Menopause Information Gap: Susan Dominus, New York Times
The NYT journalist who broke open the menopause conversation — on hormones, risk, and what we're still learning. Susan Dominus wrote what many call the defining article of the modern menopause conve...
10 Juni 54min
Women Are Not Small Men: Dr. Stacy Sims on Exercise, Nutrition, and Menopause
Everything you've been told about exercise and nutrition was probably based on male physiology. For women in perimenopause and menopause, that gap is costing us. Stacy talks with Dr. Stacy Sims — exe...
3 Juni 52min
Pay Now or Pay Later: Fixing Menopause in the Workplace | Kacy Fleming
What does menopause cost you at work — and what is it costing your employer? Stacy talks with Kacy Fleming, organizational psychologist and founder of The Fuchsia Tent, about the staggering data behin...
27 Maj 56min
