When To Add Tren During A Cut, How EQ Affects Estrogen, Thoughts On YK-11 & Cardarine, Best E2 Level

Should bodybuilders use T3 or T4 during a cut—and which thyroid labs should they monitor? In this Anabolic Q&A, Big Paul covers thyroid supplementation, bodybuilding nutrition, safer training, contest prep, PED health, and the fundamentals that produce results.

You’ll also learn how to build your legs without heavy squats or spinal loading and which exercises can stimulate growth while reducing stress on the knees, hips, and lower back.

Additional topics include:

• Whether two-a-day bodybuilding splits are sustainable • Trenbolone versus nandrolone during a cut • Workout carbohydrate timing and post-training hypoglycemia • Accurate body-fat measurement methods • Why PED users may experience fatigue and lethargy • Cardarine and injectable YK-11 during a cruise • How Equipoise may lower estradiol over time • Cardio when calorie reductions stop producing fat loss • Maintaining estrogen during a lean bulk • Contest-prep dieting while traveling • Blood pressure, glucose, hydration, cardio, and kidney health • Why perma-bulking and perma-cutting limit progress • The fundamentals of muscle growth and fat loss

Paul also shares his path from personal training and IT into bodybuilding coaching, content creation, and helping competitors and lifestyle clients reach their goals.

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#Bodybuilding #AnabolicBodybuilding #BodybuildingQandA

0:00:00 - Intro 0:01:23 - Big Paul’s Experience Coaching At Masters Nationals 0:03:35 - Thoughts On Using T3 & T4 During A Cut 0:09:30 - How To Build Legs If You Can’t Load The Spine? 0:14:21 - Is Training 2x A Day Effective For Muscle Growth? 0:16:07 - When Should You Add Tren During A Cut? 0:18:57 - Can Switching Rice With Oats Prevent Hypoglycemia? 0:22:32 - Who’s Considered A Bodybuilder? 0:24:15 - How Did Big Paul Get Into Coaching? 0:31:24 - Is It Normal To Feel Lethargic While On Gear? 0:33:50 - What’s The Best Way To Measure Body Fat? 0:36:08 - Best Time To Have Your Pre-Workout Meal 0:39:06 - Thoughts On Fasting 18-24 hours Once A Week During A Cut 0:41:24 - Thoughts On Cardarine & YK-11 0:45:58 - Favorite Cigar? Sativa Vs. Indica, Coke Vs. Pepsi 0:47:23 - Is It Common To Start Losing Fat Only When Increasing Cardio? 0:48:53 - Is There An Optimal E2 Level During A Lean Bulk? 0:50:52 - How Does EQ Affect Aromatization Over Time? 0:52:49 - Are There Hard Rules In Bodybuilding? 0:57:32 - Thoughts On Someone Only Wanting To Improve Body Composition 1:01:31 - How To Stay On Plan While Traveling During Prep 1:04:08 - Best Strategies To Maintain Healthy Kidneys 1:08:08 - Wrapping Up!

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