Taboo to Truth: Life & Sex After 5024 Juli

Stop Feeling Guilty About Porn. Start Watching Better Porn. | Ep. 189

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46% of men watch porn intentionally every week — and I'd bet that number's low, since it only counts the people who admit it. In this updated solo episode, I'm not asking whether you watch porn. I'm asking what you're watching, and what it might be quietly doing to your sex life. I break down what "ethical porn" actually means (informed consent, fair pay, transparency), how mainstream free porn like Pornhub is built around a heterosexual male gaze with real consent and theft problems baked in, and why that content is quietly distorting expectations for midlife couples specifically. I connect the dots between porn consumption and real intimacy avoidance, unpack why midlife bodies can't and shouldn't compete with porn-fantasy bodies, and lay out what changes — for your body, your partner, and your relationship — when you switch to ethically produced content. No shame, no guilt, just an invitation to try something different.

In This Episode:

0:00 The 46% Stat No One Talks About

0:22 Welcome to Taboo to Truth

0:40 Reframing the Real Question: What Are You Watching?

1:58 What "Ethical Porn" Actually Means

3:14 Inside Free Porn: Pornhub, Consent & the Male Gaze

4:40 How Porn Quietly Distorts Midlife Relationships

5:56 Why Midlife Bodies Can't Compete With the Fantasy

6:41 What Changes When the Content Changes

8:02 Ethical Platforms to Know (Make Love Not Porn, Erika Lust & More)

9:19 How to Evaluate Any Platform + Final Takeaway

To watch the video version of this episode, head over to YouTube!

About The Host:

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.

Looking for some fresh perspective on sex in midlife? You can find me here:

Email: karen@taboototruth.com

Website: https://www.taboototruth.com/

Instagram: https://www.instagram.com/taboototruth

YouTube: https://www.youtube.com/@taboototruthpodcast

Substack: https://karenbigman.substack.com

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Avsnitt(216)

When She Wants It More: The Desire Gap Nobody Talks About | Ep. 196

Everyone pictures the same scene when they think about mismatched desire: he's reaching, she's pulling away. I want you to picture the opposite couple today, the ones where she's the one lying in bed ...

21 Aug 8min

"My First Threesome Went Viral": Ali Imperiale Tells All | Ep. 195 (Part 1)

Open relationships get a bad reputation. People hear "ethical non-monogamy" and assume it's a free pass to cheat, or a fantasy dressed up with a fancier name. I sat down with Ali Imperiale, who docume...

18 Aug 37min

Is Male Menopause Real? The Truth About Testosterone After 40

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14 Aug 19min

Inside a 5-Year Open Relationship: What Nobody Tells You About Polyamory | Ep. 192 (Part 2)

In part two of my conversation with Susan Bratton and Karl Eberhardt, we go even deeper into what actually holds a non-monogamous relationship together. We talk about why communication can make or bre...

11 Aug 19min

The Exact Words to Use When You Want More Sex | Ep. 193

I'm tackling one of the most avoided conversations in long-term relationships: how to actually bring up sex with your partner. In this episode, I break down why this conversation feels so impossible —...

7 Aug 6min

Inside a 5-Year Open Relationship: What Nobody Tells You About Polyamory | Ep. 192 (Part 1)

Non-monogamy is one of the topics I get asked about more than almost anything else, so in this episode I sit down with Susan Bratton and Karl Eberhardt to dig into what open relationships, polyamory, ...

4 Aug 34min

The #1 Reason She Doesn't Want Sex Anymore

The reason your marriage is sexless has nothing to do with sex. If you think a lack of intimacy in your relationship is a sex problem, I need you to hear this — it's almost never about the bedroom.In ...

31 Juli 22min

Premature Ejaculation Is More Common Than You Think — Here's What Actually Works | Ep. 190

Most men would rather suffer in silence than admit they have a problem in the bedroom —Let’s change that. On this episode of Taboo To Truth, I sat down with Jeff Abraham, CEO of Promescent, to talk ab...

28 Juli 39min