Episode #39 Meet Aisling Burke

Episode #39 Meet Aisling Burke

Season 4 kicks off with a powerful and honest conversation with Aisling Burke.

After taking a break from the podcast, this felt like exactly the kind of episode to come back with . Real, relatable, and quietly transformative.

Aisling shares the deeply personal decision she made this year to remove alcohol from her life, after noticing just how much it was impacting her energy, sleep, and overall wellbeing.

If you’ve ever felt like your relationship with alcohol has shifted in midlife, where one drink can mean a restless night or losing the next day entirely , this conversation will resonate.

With complete honesty, Aisling opens up about what led her to make this change, and the surprising, positive ripple effect it’s had across her life.

Thank you so much Aisling for joining me, I thoroughly enjoyed this conversation.

If you would like to connect with Aisling you'll find her on Instagram HERE


You'll find me HERE please reach out if you would like to be a future guest.

If you would like to join my Women Being Well Community you'll find us HERE


Intro music Chris Collins - Indie Music Box

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Avsnitt(54)

Epsisode #54 Meet Joanne Begley

Epsisode #54 Meet Joanne Begley

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Episode #53 Meet Alison Clarke

Episode #53 Meet Alison Clarke

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Episode #52 Meet Jessica Parente

Episode #52 Meet Jessica Parente

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Episode #51 Meet Samantha Stuart

Episode #51 Meet Samantha Stuart

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Episode #50 Meet Jonny O'Donohue

Episode #50 Meet Jonny O'Donohue

This episode is a first for me, it’s my first ever male guest on the podcast. And I couldn't have picked a better one. Jonny is also our resident breathwork coach in the Women Being Well Community.Jon...

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Episode #49 Meet Niamh Tansey

Episode #49 Meet Niamh Tansey

Today's episode closes out Season 4, and it's one I've been looking forward to for a long time, a conversation with my gorgeous friend Niamh Tansey, a multiple award-winning holistic therapist marking...

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Episode #48 Meet Fiona O'Donohoe

Episode #48 Meet Fiona O'Donohoe

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Episode #47 A gift to you

Episode #47 A gift to you

This week, it’s just me! I’m sharing a little update on what’s been happening at Women Being Well, what I’ve been creating behind the scenes, and what’s coming next.As a thank you for being here and l...

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