The Way I Heard It with Mike Rowe28 Juli

496: Dr. Philip Ovadia—Meat is Medicine

For decades, Americans have been told that cholesterol is public enemy number one. But cardiologist and heart surgeon Dr. Philip Ovadia says we've been fighting the wrong battle. Despite decades of lowering cholesterol with drugs and dietary advice, heart disease remains the #1 killer in America—and Dr. Ovadia believes it's time to rethink what's really making us sick.

After losing more than 100 pounds by adopting a diet centered primarily on meat, Dr. Ovadia began challenging conventional wisdom about cholesterol, nutrition, and metabolic health. Mike sits down with the bestselling author of Stay Off My Operating Table to discuss why he believes insulin resistance and metabolic dysfunction—not cholesterol—are driving the epidemic of heart disease. They also dive into his new book, Stay Off My Kitchen Table, available today, and explore why his message has become one of the most talked-about—and controversial—in modern medicine.

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Avsnitt(503)

502: Chris Power—The Other Hadrian's Wall

Nearly 2,000 years ago, Roman Emperor Hadrian built a wall to protect the empire's northern frontier. Today, another Hadrian is building something very different—but with a similar purpose: helping pr...

8 Sep 1h 3min

501: Andy Stumpf—Gray Noise

Andy Stumpf knows what it takes to operate when everything goes wrong. A former Navy SEAL who served with SEAL Team Six, Stumpf spent 17 years in the military, including a tour as a BUD/S instructor r...

1 Sep 2h 33min

500: Tamara Thornton—The Mother of Mach

What happens when your son drops out of MIT at 19, starts a defense company in his twenties, and sets out to reinvent the way America builds weapons? If you're Tamara Thornton, you get a job. In this ...

25 Aug 49min

499: Ted Decker & Ian Cinnamon—Orbiting Home

What do a Home Depot employee and a satellite have in common? More than you might think. In this episode, Mike Rowe talks with two CEOs about the people and technology quietly building the future arou...

18 Aug 1h 12min

498: Bill Whittle—Communism for Dummies

What exactly is communism—and why has it failed so spectacularly everywhere it's been tried? Bill Whittle has spent years answering those questions, and in this episode, he makes the case in a way tha...

11 Aug 1h 33min

497: Ethan Thornton—I Like a Lotta Problems

Ethan Thornton doesn't shy away from problems—he goes looking for them. At just 22, the founder of Mach Industries is tackling some of the biggest challenges in American defense manufacturing, rethink...

4 Aug 2h 2min

495: Todd Rose—One Good Thing

Todd Rose, bestselling author of Collective Illusions, former Harvard professor, and co-founder of Populace, joins Mike for a conversation about the surprising gap between what people really believe a...

21 Juli 1h 50min