Brain Health is the New Heart Health: What Everyone Needs to Know About Dementia Prevention

Brain Health is the New Heart Health: What Everyone Needs to Know About Dementia Prevention

What if protecting your brain health was just as important as protecting your heart? In this second episode of our “New Year, Stronger Mind & Body: January Wellness Series for Brain Health,” Host Dawn Platt reveals why dementia isn't an inevitable part of aging, and what you can do right now to build your brain's natural defense system. Discover the surprising lifestyle habits that can strengthen your cognitive reserve at any age, learn to spot the crucial difference between normal forgetfulness and early warning signs, and understand why experts are saying "what's good for the heart is good for the brain." Whether you're concerned about your own cognitive future or supporting a loved one, Dawn shares practical, science-backed strategies that could make all the difference.

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Avsnitt(147)

Senior Fitness & Dementia Prevention: Why Movement Matters for Brain Health

Senior Fitness & Dementia Prevention: Why Movement Matters for Brain Health

In recognition of Active Aging Week, we’re revisiting an insightful conversation with host Dawn Platt and National Director of Resident Engagement, Tamara Bowen. Together, they challenge the myth that...

9 Okt 26min

Introducing BALANCED: A New Approach to Living Well

Introducing BALANCED: A New Approach to Living Well

What if living longer wasn’t the only goal, but living well was? In this special episode of The Disappearing Mind, Esmerelda Lee, Senior Vice President of Operations at Discovery Senior Living, steps ...

2 Okt 27min

Inside the Mind of Alzheimer's Disease: Experience a Day Through Their Eyes

Inside the Mind of Alzheimer's Disease: Experience a Day Through Their Eyes

What might the world feel like through the eyes of someone living with Alzheimer’s disease? In recognition of World Alzheimer’s Month, we’re revisiting a popular episode from that invites listeners to...

25 Sep 19min

What is Alzheimer's Disease? The Fundamentals Everyone Should Understand

What is Alzheimer's Disease? The Fundamentals Everyone Should Understand

What does it mean to truly understand Alzheimer’s disease, and how can that understanding lead to greater compassion, connection, and hope?In recognition of World Alzheimer’s Day on September 21, we’r...

17 Sep 26min

Overcoming Dementia Stigma: A Guide for Families

Overcoming Dementia Stigma: A Guide for Families

What happens when a dementia diagnosis changes not just how you see yourself, but how others see you? In recognition of World Alzheimer's Month, host Dawn Platt takes on one of the most overlooked cha...

11 Sep 12min

Living Well With Dementia: A Journey to Thriving - Part 3

Living Well With Dementia: A Journey to Thriving - Part 3

When memory changes begin to affect daily life, how do you know whether it's normal aging, a treatable condition, or something more serious? In the third episode of this three-part series, “Living Wel...

4 Sep 36min

Living Well With Dementia: A Journey to Thriving - Part 2

Living Well With Dementia: A Journey to Thriving - Part 2

How can we help someone with dementia hold on to the things that make life meaningful? In the second episode of this three-part series, “Living Well With Dementia: A Journey to Thriving Well,” host Da...

28 Aug 37min

Living Well With Dementia: A Journey to Thriving - Part 1

Living Well With Dementia: A Journey to Thriving - Part 1

What does it really mean to live well with dementia? In the first episode of this three-part series, “Living Well With Dementia: A Journey to Thriving Well,” our host Dawn Platt explores how individua...

21 Aug 30min

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