Hypnobirthing, Doulas & Birth Preparation | Carina Gillespie

Hypnobirthing, Doulas & Birth Preparation | Carina Gillespie

Can hypnobirthing really make a difference during labour? What does a doula actually do? And how can expectant parents prepare for birth with confidence instead of fear? This week on Milk & Mummies, Raychel Addo is joined by hypnobirthing teacher, birth and postpartum doula Carina Gillespie from Radiance Birthing. Together they explore hypnobirthing, birth preparation, labour, birth trauma, partner support, postpartum recovery and the realities of modern motherhood. Whether you’re expecting your first baby or adding to your family, this episode offers practical advice, evidence-based insights and reassuring conversation to help you approach birth feeling informed and empowered. Topics include: Hypnobirthing and Doulas Labour preparation Birth mindset and Birth trauma Hospital births vs. Home births Pregnancy advice Partner support Postpartum care Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(73)

Can You Have It All? Motherhood, Ambition & Success with Sedge Beswick

Can You Have It All? Motherhood, Ambition & Success with Sedge Beswick

Can women really have it all — and should we even be asking that question? This week, Raychel is joined by entrepreneur, strategist, investor, mentor and mum of two Sedge Beswick. After becoming...

12 Aug 1h 6min

Motherhood, Acting & Ambition with Mother Act | Milk and Mummies

Motherhood, Acting & Ambition with Mother Act | Milk and Mummies

Can women really have it all? This week on Milk & Mummies, Raychel sits down with actors and Mother Act co-founders Phoebe Sparrow and Allegra Marland to explore what happens when motherhood meets a ...

5 Aug 59min

Success, Motherhood & Building a Life You Love with Ronke Lawal

Success, Motherhood & Building a Life You Love with Ronke Lawal

Success and motherhood don’t have to exist on opposite sides of the scale. This week, Raychel sits down with award-winning PR and communications entrepreneur, speaker and personal branding coach Ronk...

22 Juli 1h 8min

Parenting Older Children, Identity & Rediscovering Yourself | Eliza Williams | Milk and Mummies

Parenting Older Children, Identity & Rediscovering Yourself | Eliza Williams | Milk and Mummies

Motherhood evolves—and so do we. When actor, singer and writer Eliza Williams first joined Milk & Mummies, we spoke about the realities of balancing motherhood and a creative career while raising you...

15 Juli 52min

What Every Mum Should Know with Midwife Alicia Burnett

What Every Mum Should Know with Midwife Alicia Burnett

This week on Milk & Mummies, Raychel is joined by registered midwife, mother, author and founder of Black Baby Loss Awareness Week, Alicia Burnett. Alicia shares her experiences of motherhood, midw...

1 Juli 56min

The Missing Part of Sex Education

The Missing Part of Sex Education

We spend years learning about contraception, STIs and how to avoid pregnancy — but how much do we actually learn about fertility? In this clip from Milk & Mummies, fertility specialist Dr Nagla Elf...

24 Juni 2min

Tahirah Sharif on Motherhood, Ambition & Identity

Tahirah Sharif on Motherhood, Ambition & Identity

Actress Tahirah Sharif joins Milk & Mummies for an honest conversation about motherhood, ambition, identity and balancing a successful career with raising children. Known for her work in The Haunting...

11 Juni 1h 14min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
en-mork-historia
creepypodden-med-jack-werner
aftonbladet-daily
hor-har
killradet
svenska-fall
rss-schyffert-sundin-ar-det-har-nat
kod-katastrof
p1-dokumentar
rss-mer-an-bara-morsa
flashback-forever
rss-krimreportrarna
mardromsgasten
vad-blir-det-for-mord
rss-sanning-konsekvens
rss-vill-du-veta-en-hemlis-2