Glennon Doyle: Who Before How

Glennon Doyle: Who Before How

The "HOW" doesn't actually matter, just ask legendary perfectionist Glennon Doyle. Discover why WHO is the better question + gives you all the answers your brain craves. If you want to go from untamed to UNSTOPPABLE ferocity, I highly recommend checking out The Accelerator

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you relieve the pressure, use your perfectionism to your advantage and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.

Join The Accelerator today at https://courtneylovegavin.com/accelerator


Inside This Episode with Glennon Doyle You'll Discover

00:00:00-Introduction and "The Perfectionist Guide" newsletter

00:01:16- Glennon Doyle and her WHO before HOW strategy for relaasing her book "Untamed"

00:03:13-Glennon Doyle's growth in audience and sales

00:04:49-The importance of "Who before How" in actions and decisions

00:06:00-The pitfalls of focusing on "how" instead of "who"

00:07:41-Comparison of learning "how" through action, using basketball as an example

00:08:19-The limitations of asking "how" and the need to take charge

00:09:32-Glennon Doyle's clarity of purpose

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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