Time Poverty: Hidden Connection Between Your Time Scarcity + Money

Time Poverty: Hidden Connection Between Your Time Scarcity + Money

Doing everything the time experts say and STILL living in time poverty ? Listen to find out the hidden connection between money, time and your relationship with yourself. Plus the top 4 mistakes perfectionists make when trying to take control of their time and how you can start using time for you, to fuel you, on your terms.

If you want to be time rich and get leverage over your whole life, I highly recommend checking out The Accelerator

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time affluent - it includes on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

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Inside This Episode on Time Poverty You'll Discover:

  • Time is not just a unit of measurement; it's a reflection of your energy.
  • Focusing on time instead of energy is a common mistake that leads to burnout.
  • Scarcity beliefs about time can transfer from your financial mindset, affecting your productivity.
  • How your relationship with time is a direct reflection of your relationship with yourself
  • The Perfectionism Rewired Accelerator program promises significant improvements in burnout and professional fulfillment in just 30 days.

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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