Perfectionism Rewired10 Dec 2022

How To Control Your Time: The Guilt-Free Guide to Creating A Spacious Schedule

Feel like you never have enough time? I’m diving into 7 reasons you never have enough time and precisely what to do to reclaim your time so you can use it in a more intentional and meaningful way. If you want to be in 100% control of your time and always have time to do everything YOU WANT to do, I highly recommend checking out The Accelerator.

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you relieve the pressure, optimize perfectionism and create confidence that's bigger than Dolly Parton's hair- with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

Plus, with concierge text coaching and one-on-one private sessions, you will never feel alone in your pursuit of relentless excellence.

Join The Accelerator 1 to 1 coaching program today at https://courtneylovegavin.com/accelerator

In This Episode You'll Learn:

Why prioritizing yourself makes you more present, productive and successful, not less
One question that reveals if you actually have a time management issue
Genius ways to minimize distractions (sounds weird but they WORK)
Why prioritizing yourself makes you more present, productive and successful, not less
The ways fear of judgement holds you back.
Gain a deep understanding of how people-pleasing manifests in your schedule

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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