Chakras, Energy & Healing with Sheriece

If you have ever wondered if your body has been trying to tell you something, this episode is for you!

In this week's episode, I'm joined by the beautiful Sheriece. Energy healer, Reiki practitioner and one of the most compassionate women I know.

Together, we dive into the fascinating world of chakras and energy centres, exploring what they are, what they can reveal about your emotions, limiting beliefs and patterns, and how understanding them can help you reconnect with yourself on a deeper level.

I also share my own experience after having an energy healing session with Sheriece. We unpack the areas where my energy felt stagnant, what those blockages represented, and why simply acknowledging them has already left me feeling lighter, more aware and genuinely excited for what's to come.

We chat about:
✨ What the seven chakras are and what each one represents.
✨ How your body and energy can communicate what's really going on beneath the surface.
✨ Reiki and energy healing, and what to expect in a session.
✨ How stagnant energy can influence your confidence, self-worth, relationships and even your ability to manifest.
✨ Why so many limiting beliefs and negative thought patterns can be linked to your energy centres.
✨ Simple ways to begin reconnecting with yourself and accessing your own inner wisdom.

If you've been feeling stuck, overwhelmed, disconnected or simply curious about energy healing, I think you're going to love this conversation.

Sheriece and I are also so excited to be bringing this work to our Bloom Into Balance Retreat in Byron Bay this October. Energy healing sessions are included as part of the retreat experience, and we still have a handful of rooms available if you'd love to join us.

🌿 Book your Bloom Into Balance retreat here.

✨ Connect with Sheriece or book an energy healing session here.
🌞 Yogable's Instagram here!

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The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.