Why You Can’t Stop Eating | Anita Breeze
Most people over 50 are told to expect some kind of decline: less energy, more weight, more medication, less strength, and eventually, a smaller life.But Anita Breeze is 67. She takes no medications, ...
3 Juli 1h 5min
What We Lost When We Stopped Hunting | Mansal Denton
Most people eat food without ever facing what it cost.The land. The animal. The blood. The death. The responsibility.In this episode, I sit down with Mansal Denton, founder of Sacred Hunting and Real ...
29 Maj 1h 7min
CONFESSIONS OF A HEART SURGEON: HOW TO STAY OFF MY OPERATING TABLE | Dr. Philip Ovadia | Niklas Gustafson
Heart disease usually starts long before the chest pain.That’s what Dr. Philip Ovadia learned after performing over 3,000 heart surgeries.Most people arrive at the operating table thinking it was bad ...
28 Apr 1h 7min
I DRANK BLOOD WITH THE SAMBURU | Bill Schindler
What if one of the biggest mistakes in modern nutrition is that we focus on what to eat, but ignore what has to be done to food first? Because for most of human history, people didn’t just find food. ...
1 Apr 1h 9min
LIGHT CAN HEAL YOU | Daniel White & Jai Kapoor
You can eat well, train hard, take supplements, and still feel off if your body is out of sync with light, sleep, and time.In this episode I sit down with Daniel White, a Registered Nutritionist focus...
12 Mars 1h 7min
MISTAKES ARE NECESSARY TO EVOLVE | NIKLAS GUSTAFSON
I’m usually the one asking the questions. Today I’m the one on the spot.Valentina takes over and asks me about the opinions I’m known for, the ones I’ve softened, and the ones I’ve doubled down on. We...
27 Feb 26min
CARBS ARE OPTIONAL | Coach Bronson
Most people don’t have a fitness problem. They have a metabolism problem.Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.This episode is about what ...
24 Dec 202555min
