Ask for What You Want: Assertiveness and Better Sex with Dr. Michael Pariser

In this episode of The Better Sex Podcast, I talk with mental health coach, psychologist, and psychoanalyst Dr. Michael Pariser about assertiveness, intimacy, and why asking for what you want can feel so vulnerable.

During our conversation, Michael shares how his own experience with "nice guy syndrome" led him into the work of helping people get more honest about what they feel, what they like, and what they want. Along the way, we talk about the difference between being nice and being kind, why pleasing can turn into resentment, and what happens when we expect our partners to know what we want without ever actually saying it.

Michael also breaks down what assertiveness is and what it is not. It is not aggression, and it is not passivity. It is the practice of standing in your own desire while also making room for the other person's truth. We explore how that shows up in everyday life, in long-term relationships, and especially in the bedroom, where the stakes can feel higher and the vulnerability can feel even more intense.

By the end, we come back to one essential truth: better sex is not about mind reading. It is about honesty, intimacy, communication, and learning how to ask for what you want with more courage and care.

Connect with Dr Micheal

Website https://drpariser.com/

Assertiveness Course on Udemy https://www.udemy.com/course/the-assertiveness-formula/

Book: No More Mr. Nice Guy: The Hero's Journey, A Step-by-Step Guide to Becoming an Integrated Male:

https://www.barnesandnoble.com/w/no-more-mr-nice-guy-dr-michael-pariser/1137496205

Instagram https://www.instagram.com/drmichaelpariser

Connect with Deborah

Skool: https://www.skool.com/better-sex-9290

YouTube https://www.youtube.com/@deborahkat9349

Instagram https://www.instagram.com/deborahtantrakat/

Podcast Feedback DeborahTantraKat@Gmail.com

Book a breakthrough session with Deborah


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