Episode 249: Vanessa Barboni Hallik
On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts. 0:00 - Introduction to Vanessa Barboni Ha...
15 Aug 33min
Episode 247: Dr. Jessica Shepherd
Generation M brings education and clear inspiration for perimenopause into menopause and beyond. 0:00 — Introduction and Guest Introduction 1:55 — Overview of "Generation M" and Its Purpose 4:33 —...
18 Juli 43min
Episode 246: Kristoffer 'K.C.' Carter
On the path to power through peace, our surprising energetic fingerprint, and practicing self-compassion. 0:00 — Introduction and Guest Welcome 1:39 — Discussion on "Permission to Glow" 3:50 — Explo...
4 Juli 25min
Episode 245: Dr. Lauren Tober
On bridging psychological insight into the yoga space, infusing everything with choice and invitation. 0:00 — Introduction and Background of Dr. Lauren Tober 2:36 — Dr. Tober's Journey and Integratio...
20 Juni 34min
Episode 244: Amy Kurtz
On navigating chronic illness with grace, the courage it takes to name what's invisible, and the quiet revolution of believing yourself. 0:00 - Introduction and Guest Introduction 2:40 - Chronic Resi...
6 Juni 32min
Episode 243: Merissa Nathan Gerson
On the nuances of grief and loss, personal rituals, and our willingness to be transformed. 0:00 — Introduction and Guest Introduction 3:04 — Marissa's Personal Story and Grief Journey 7:38 — Buildin...
23 Maj 40min
Episode 242: Ann Tashi Slater
On tending to our interdependence, living life fully, and dying with attention and equanimity. 0:00 — Introduction 1:34 — Overview of Ann's Book "Traveling in Bardo" 3:55 — Personal Reflections on G...
9 Maj 43min
