Trust Your Training to Go the Distance!

Trust Your Training to Go the Distance!

In this episode Coach Angie shares how to have the confidence to trust your training to go the distance on race day. This is how you finish 26.2 miles when your longest distance in training is only 20 miles. Plus, Trevor is back from a 45 day tour through Italy, Austria, Germany, Slovenia, Croatia, and Portugal. Hear his “pro tips” for traveling in these countries.

Links Mentioned in This Episode

Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level.

MetPro.co -get a complimentary assessment and consultation with a metobolic coach.

Run the Athens Marathon with Angie, Trevor, and Dean Karnazes! See this page for details.

Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra.

The Richmond Marathon in Richmond, Virginia. Sign up for the Capital One 8k!

Drury Hotels -where the extras are not extra! Use our link to save 10% on your stay or use the code RN2025.

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Avsnitt(52)

Join our 2027 Running Retreat in the Alps!

Join our 2027 Running Retreat in the Alps!

Next summer we are hosting a running retreat to the Zermatt Marathon in Switzerland -home of the iconic peak, the Matterhorn. After the marathon we will visit Chamonix, France, the trail running capi...

7 Nov 0s

“As Long As I’m Going, I’m Growing”

“As Long As I’m Going, I’m Growing”

In this episode we speak with with longtime listener and Academy member Yali Szulanski, about how running has become a practice of recovery, faith, and learning to feel safe and strong in her body—and...

31 Okt 55min

Replay Episode: Sean Astin on the MTA Podcast

Replay Episode: Sean Astin on the MTA Podcast

In this episode we play an interview we did with actor Sean Astin. Sean has completed 13 marathons and the Ironman World Championship in Kona, Hawaii. He’s a great storyteller and very open about hi...

22 Okt 1h 12min

Interview with Careth Arnold: Faith and Endurance

Interview with Careth Arnold: Faith and Endurance

In this episode, we speak with ultra-runner Careth Arnold about her meteoric rise in the ultra-running world, her racing highlights, and the deep connection between faith and endurance. Bio: Careth A...

11 Okt 58min

The Way of Excellence, Interview with Brad Stulberg

The Way of Excellence, Interview with Brad Stulberg

In this episode we speak with Brad Stulberg author of the book, ‘The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World‘. Brad Stulberg is the bestselling author ...

2 Okt 56min

A Disappointing Marathon

A Disappointing Marathon

In this episode Coach Angie answers a question sent in by a listener from Ontario, Canada, who had a disappointing marathon due to severe cramping. What went wrong and how does one process a disappoi...

22 Sep 38min

Enter the Pain Cave

Enter the Pain Cave

In this episode we speak with Rafael Hidalgo who shares how endurance running can rewire your brain and transform your life. Rafael, who completed the 110 mile Ultra-Trail du Mont-Blanc in 2023, beli...

13 Sep 48min

Yes, We are in a Running Boom!

Yes, We are in a Running Boom!

In this episode we speak with Genae Salinas the event director at the largest running industry trade show in the world. We discuss the current running boom, what trends are driving it, and how long w...

1 Sep 39min

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