mind your own business

[video available on spotify] about two months ago i was kind of going through it, and around that time i had a trip coming up. without realizing, i sort of put off dealing with the challenges that i w...

23 Juli 202334min

[video available on spotify] today we're going to be talking to michael bess. michael bess is chancellor's professor of history at vanderbilt university, where he has been teaching for the past 34 yea...

20 Juli 202342min

[video available on spotify] i think i'm finally at a place now where i can look back at my high school memories and i can laugh. and it's such a relief because prior to now, anytime i'd remember an e...

16 Juli 202347min

[video available on spotify] i got the idea for this episode because i was quite literally procrastinating writing an outline for a podcast episode. i didn't have an idea for a topic, or the mental en...

13 Juli 202345min

this is a topic that i have avoided forever, because i never wanted to have to admit to my own addiction publicly. but here i am today admitting to you that i have a very severe nicotine addiction. no...

6 Juli 202340min

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a health...

2 Juli 202346min

[video available on spotify] today we're going to be talking to one of my best friends, owen thiele. i am so excited to be interviewing a friend today because i just think it's gonna be a total hoot. ...

29 Juni 20231h 6min

[video available on spotify] when i woke up this morning, i decided i'm not going to think very hard today. i opened my eyes and said, today's going to be a simple day. so in honor of that, i decided ...

25 Juni 202358min