regaining perspective

regaining perspective

Anxiety comes in a lot of different ways. Sometimes it can feel like the weight of it can be unbearable. Emma has been going through a lot lately, and shares some experiences on how putting things into perspective can really help us. Plus, tips and tricks on how to reduce our anxiety, how to deal with panic attacks when they come, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(444)

i am a control freak

i am a control freak

[video available on spotify] as i’ve gotten older, i’ve become progressively more of a control freak. so it’s a little bit of a departure from who i once was. today we’re going to explore what that me...

21 Aug 202554min

awkwardness, advice session

awkwardness, advice session

[video available on spotigy] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

17 Aug 202547min

home decor hacks

home decor hacks

[video available on spotify] last week, i got an unrelenting itch to move around all of my home decor. and i’d say, at this point, my house is pretty much life-hacked. it’s balancing aesthetics and fu...

14 Aug 20251h 4min

my go-to outfit formulas

my go-to outfit formulas

[video available on spotify] there’s nothing i love more than going into my closet and putting together an outfit that i’ve never worn before. but when i don’t have a lot of time, i rely on outfit for...

10 Aug 202548min

self exploration

self exploration

[video available on spotify] today i woke up with a craving for self-exploration, and that means i need to go online and take personality quizzes. so that's what i'm going to do today. Find trending ...

7 Aug 202557min

human coexistence, advice session

human coexistence, advice session

[video available on spotify] welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional ad...

3 Aug 202555min

things i regret buying

things i regret buying

[video available on spotify] i consider myself a responsible shopper now, but i wasn’t always. for 8 years, i had a shopping addiction and made some regrettable purchases. so today i’m going to share ...

31 Juli 202555min

my vacation routine, explained

my vacation routine, explained

[video available on spotify] i adore routine, even when i’m on vacation. some might say that defeats the purpose. but today i’m going to share with you my vacation routine. Find trending summer looks...

27 Juli 202541min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
rss-viktmedicinpodden
harrisons-dramatiska-historia
sektledare
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
allt-du-velat-veta
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
sa-in-i-sjalen
polisutbildningspodden
rss-om-vi-ska-vara-arliga
rss-basta-livet